Peas in Pods Perinatal Fitness & Wellness Center

WHNP 🤍 Perinatal Fitness & Wellness Center. Prenatal Advocate: bc u don’t know what you don’t know✨| Virtual Obstetrical Consultations | Accepting New Clients

[Peas in Pods Perinatal Fitness & Wellness Center @pipperinatal]

There’s no WRONG way to respond after miscarriage🙏✨

[Power of Positivity @LIVEpositivity]

You can’t pour from an empty cup. Take care of yourself first. 🫖🌸

[Peas in Pods Perinatal Fitness & Wellness Center @pipperinatal]

Do your research on newborn vaccines BEFORE you get to the hospital. 1-2 days isn’t enough time to make an informed decision.

[Peas in Pods Perinatal Fitness & Wellness Center @pipperinatal]

Daily Miralax + squatty potty 👌

[Black Therapist 💕 @NicoleLewisLCSW]

What are some things your parents did right?

Are you doing those things with your children/nieces/nephews/friend’s children?

[Peas in Pods Perinatal Fitness & Wellness Center @pipperinatal]

When designing your birthplan, understand YOUR “why” behind each part of the plan. If you’re not sure “why”, re-evaluate if it’s a necessity for YOUR plan. #ob #obstetrics #birthplan #birth #labor #midwife #naturalbirth #laboranddelivery #firsttimemom

[Peas in Pods Perinatal Fitness & Wellness Center @pipperinatal]

Baby crying is a LATE hunger cue. Watch out for the earlier hunger cues and try to feed before the cries.

[Chelsea @Manic_Mommin]

Here’s a random list of baby items I think you NEED to have;

[Grant Miller @AIGuide_]

7 Things you should do before 7am:

1.

[Peas in Pods Perinatal Fitness & Wellness Center @pipperinatal]

Bc the left side of the body is more protected by ur large intestines, Ovulation pains are more likely to be felt on the right side of the body as opposed to the left side. It’s a sudden pain that feels either sharp or like a cramp.

[Peas in Pods Perinatal Fitness & Wellness Center @pipperinatal]

Breastmilk lasts 3-4 months in the fridge & 1 week in the fridge #pump #breastpump #breastfeeding #newmom #firstbaby #babyfeeding

[Peas in Pods Perinatal Fitness & Wellness Center @pipperinatal]

You can still see a midwife for your prenatal care and delivery even if you plan to get an epidural ‼️

[Dr. Nicole LePera @Theholisticpsyc]

The silent treatment is a form of emotional abuse.

Intentionally punishing someone with removal of love is a coping mechanism of emotionally immature people.

It says: when you do something I don't like, I deny your very existence.

[Peas in Pods Perinatal Fitness & Wellness Center @pipperinatal]

When looking for an OB or labor and delivery provider (doctor or midwife) it may not be a bad idea to “work backwards”. Meaning: look for the hospital you want to deliver at first, THEN see what providers use that hospital and go from there.

[Peas in Pods Perinatal Fitness & Wellness Center @pipperinatal]

Do research on the doctor/midwife you want AND the hospitals they deliver at as well. sometimes the hospital culture can have more of an impact on what your provider can and can’t do.

[Peas in Pods Perinatal Fitness & Wellness Center @pipperinatal]

The stitches slowly but surely dissolve into your skin as it’s healing. An itchy and uncomfortable , but necessary, process

[Peas in Pods Perinatal Fitness & Wellness Center @pipperinatal]

Stitches received after you deliver your baby Do Not Get Removed ‼️

[Peas in Pods Perinatal Fitness & Wellness Center @pipperinatal]

Some things to ask about your hospital’s Labor & Delivery Unit: Do you switch rooms after delivering or do you stay in one room the entire time ‼️

[Peas in Pods Perinatal Fitness & Wellness Center @pipperinatal]

forward-leaning inversion 👌
#laborpositions #spinningbabies #backpaininlabor #laborpain #contractions #babyposition #pregnancy #pregnant #labor #midwife #naturallabor #birthingpositions

[Ìfẹ́ @diaryofa9jagirl]

10. Do not comment on the appearance of the mother: A new mother is often struggling with insecurities after childbirth. She may feel fat, #gly, inadequate, anxious, tired… Instead of commenting about her physical looks, please pay her a sincere heart-felt compliment instead.