Pity Walters

passion for maternal and child health.

[Pity Walters @PityWalters]

https://t.co/cbO0Q8OoTV

We have a small survey and request you to sacrifice a few minutes and fill out this form if you haven't yet done so. Just for a little feedback to #yourdailymidwife_ team

Filling form is possible 24/7

[Pity Walters @PityWalters]

@AndyKube_ @Airtel_Ug Try MTN wakanet, they are concerned and really show some commendable customer care. I don't know if I'm the only one happy with their service though.😀

[Pity Walters @PityWalters]

@mosodongo3 @JaneRuth_Aceng @KagutaMuseveni She will cross the bridge when she reaches there.

[Pity Walters @PityWalters]

Oboth Oboth it is. Let's just rest.

[Pity Walters @PityWalters]

Do you remember when you joined X? I do! #MyXAnniversary

[Pity Walters @PityWalters]

@drkasenene Just now, I'm finishing my tamarillo

[Pity Walters @PityWalters]

@ArnoldItot Same to you😂

[Pity Walters @PityWalters]

@drkasenene Isn't this one plate of food divided into two?

[Viruses MDPI @VirusesMDPI]

Subtype AD Recombinant HIV-1 Transmitted/Founder Viruses Are Less Sensitive to Type I Interferons than Subtype D

✍️by Omara et al.

🔎Find out more about this insightful research here 👉https://t.co/r8x63QqEjS
#HIV #virus #Immunology

[FACULTY OF NURSING AND MIDWIFERY, LIRA UNIVERSITY @fnmLirauni]

Earlier today, our students and staff joined @LiraRegionalReferralHospital and other stakeholders to launch the awareness campaign on excessive bleeding after childbirth (PPH) in Lira city

"Every drop of blood🩸, every minute counts 🕑"

Thanks to @Seed_Global & USAID-UHA

[Dr.Dennis Adison Ouma. @DrDennisOuma]

NUTS - Great food for the heart and arteries.

~ Nuts are known for having great heart- protective Properties. A key food among Seventh - Day Adventists,known for their low rates of heart diseases.

Walnuts and Almonds help reduce cholesterol, contain high concentrations of antioxidant oleic acid and monounsaturated fat,similar to that in olive oil, known to protect arteries from damage.

~ Nuts generally are high in antioxidant Vitamin E,shown to protect against chest pain and artery damages.

Brazil nuts are extremely rich in Selenium, an antioxidant linked to lower rates of heart disease and cancer. Walnuts contain ellagic acid an antioxidant and cancer- fighter,and are also high in omega -3 type oil.

~ Nuts ,including peanuts are good regulators of insulin and blood sugar,preventing steep rises,making them good for those with glucose intolerance and diabetes. Peanuts are also estrogenic.

Nuts have been found to lacking in the diets of those with Parkinson's disease.

[Pity Walters @PityWalters]

@OburEmma It's not about wanting, it's about minding of the woman's health and bringing up quality children

[Pity Walters @PityWalters]

It's your daily midwife with # _onlinehealthcamp_ .
It was a long break, we missed you!!😁
Family planning is what we are starting with this post survey period.
Dear potential and current dads and mums let's see how we can space these little gifts called children.👨‍👧‍👧👩‍👩‍👧‍👦

[Pity Walters @PityWalters]

Do you remember when you joined X? I do! #MyXAnniversary

[Pity Walters @PityWalters]

@UCC_Official @KYU_NCC2023 @kyambogou Go Igasconians!!!

[Pity Walters @PityWalters]

The benefits are to everyone in the home,👩‍👩‍👧‍👦 to the community and the world 🗺 at large.
💃🏽Tomorrow, we shall share the details of available methods.
[email protected]
👨🏻‍⚕️🤰🏼🤱👩‍⚕️
Blessings 🥳🥳🥳🥳

[Pity Walters @PityWalters]

We are going to understand the meaning and run through the benefits* 👉👉👉
Family planning is the ability of couples to get the desired number 👨‍👩‍👦‍👦of children and also space them well.👶🏼👨‍👦👩‍👦
🙅🏽‍♀️No one should be forced to to plan for their family.
It is a voluntary action

[Dr.Dennis Adison Ouma. @DrDennisOuma]

Food antioxidants and your health.

LYCOPENE; The cancer fighter in red colour fruits.

~Tomatoes ,Watermelon,Guavas,and red grapefruit contain a powerful carotenoid called Lycopene,which is about twice as powerful as Beta carotene.
~ Lycopene is the main pigment responsible for the red colour.Lycopene is the most abundant carotenoid in the prostate,and high levels of lycopene are linked to prevention of heart disease and prostate cancer.

~A study conducted by researchers examined the relationship between carotenoids and the risk of prostate cancer,and found that only the carotenoid lycopene was associated with protection.

~Men who ate more than 10 servings of tomato - based food a week had 35 % decreased risk of prostate cancer compared to those eating less than 2 servings a https://t.co/ppg6dEtoKp this study, the only tomato - based food that did not corelate with the protection was tomato juice.The men in the study with the greatest protection against prostate cancer consumed at least 6.5 mg of a day of Lycopene from tomatoes.

~Men are advised to eat more tomato based products,more guavas,Plenty of Water melon and red grapefruits to get protection against prostate cancer.About one man in six may develop prostate cancer during his lifetime.

~Increasingly ,Lycopene has been hailed as great anticancer agent. For example,John Hopkins researchers found lycopene severely lacking in the blood of those with pancreatic cancer. They also observed lycopene to be low in those with rectal and bladder cancer.Also low Lycopene was detected in blood levels of women with high risk of developing cervical cancer.

. Major sources.

~ The most widely eaten highly concentrated source is Tomatoes,guavas, although Watermelon is richer in Lycopene on weight basis.Tomatoes have 3.1 grams of Lycopene per 100 grams ,Watermelon has 4.1 grams.Small amounts are present in apricots and red berries.
~{ Lycopene is not destroyed by cooking or canning ,infact cooking make it more readily available}~

[Lango Province @LangoProvince1]

As communicated earlier before, players and officials are setting off for Kampala this night, mean while Kampala based players will link up with the team tomorrow, ahead of our game against Kampala Province at Wanglukuku.

#LeeAmwolGer

[Pity Walters @PityWalters]

@oddgeoff @Shaqtafari @etyam256 @JacobOpii , this is what you wanted.

[Gulu University @GuluVarsity]

The First Gulu and Lira Universities Scientific Symposium day two happening at Bomah Hotel in Gulu City.