PiusK.

|Humanity is the way|Wanderlust| @Rctklamaisha | You think you're perfect? Try walking on water. |

[VIRUNGA GORILLA MARATHON @v_rungamarathon]

Kisoro Art Island is surrounded by the Virunga Volcanoes,providing safe,croc- hippo-free waters for kayaking, swimming, and paddleboarding.Designed to reshape the regional economy,90% of staff hired from surrounding villages,proceeds fund local conservation and primary education.

[The Mad Man👿 @WasswaEmma_]

BREAKING NEWS 🚨

RWENZORI MARATHON 2026

1- World athletics federation is going to live stream @RwenzoriMarathn just like they do with LONDON MARATHON, NEW YORK MARATHON ETC.

Millions will watching Live from across the Globe. The world will watch Uganda!

2- BBC is coming to do a story on @RwenzoriMarathn 2026 for the radio and TV, crew is set to arrive a week before the marathon.

3 - We are finalizing a discussion with 2 Africa broadcasters and hopefully we agree on something this week.

4– @robwalkertv( ROB WALKER) has committed to commentating ( at no cost due to his love for UGANDA) along side MARTIN KEINO and our own @andrewkabuura.

22nd August Kasese 🇺🇬

#TuskerliteRwenzoriMarathon

[Paul Mwirigi Muriungi @mwirigipaul]

@FPcitymarathon @smmugabe @CapitalFMUganda @roketelkomug @MTWAUganda @ExploreUganda @jeansclub_ug @ObukamaBwaTooro @ITC_Kampala @newmanfoodsltd Fort Portal City Marathon is cutting onions for me... #Humbled Now, thanks to this, the whole family is coming this year! See you in 'Fort Potro'!

[Dr. Kasenene @drkasenene]

Always ensure you are well hydrated before a workout. Drinking 2 glasses of water 15 mins before #exercise makes your body more efficient.

#fitness

[Mohammed @Mansaah_Musa]

As a man,

If your family depends on you, don't play the same game with men without responsibilities.

Wake up early.

Connect with people

Do whatever it takes to get rich.

It's your only way out.

[Charles Peter Mayiga @cpmayiga]

Leadership is not a title; it is a responsibility.

Leadership is about creating the future, not merely managing the present.

Great leaders are defined by integrity, resilience, and service.

[CooperBaggs 💰🍞 @edgaralandough]

Get addicted to thinking positively about your life. Not delusion, not pretending everything is perfect, but training your mind to stop betraying your future with fear. Speak life over yourself until your spirit starts believing you again. Expect good things. Look for lessons. Trust your process. Some battles are won the moment your mind stops agreeing with defeat.

[Dennis Mugimba @DeKaMug]

“For we walk by faith, not by sight.” (2 Corinthians 5:7)

When what you perceive with your spiritual senses is contrary to what you’re perceiving with the natural senses, choose to live by the former. The natural is deceptive, faith is truth!

[Moses Rutahigwa @MosesRutahigwa]

At OR Tambo, we caught up with Piet Wiersma, the 2024 Comrades Marathon winner and the man who came second at the 2026 edition; such a down-to-earth person.

Our conversation focused on his “WHY?”

A humble teacher, based in Kenya, running to inspire his family and those who look up to him.

My take away: You need something that drives you; that inner force that keeps you going and pushes you uphill.

@KanyikeRonald @PPafitness, hope you took some notes.

[Gasha @alexmugasha1]

Mbarara junior school rewards their outgoing Headteacher Nathan Mugume with a new Toyota Hilux double cabin for his excellent work in the last 18 years as the Headteacher. Congratulations sir. 🎊 Any OBs&OGs here?

[Amos Wekesa @wekesa_amos]

LESSONS - A MUST READ!

RWENZORI MARATHON/ COFFEE BUSINESS

Many of you have been following our work abroad, sometimes engaged missions, others on our own.

In OTTAWA CANADA, working with UGANDAN HIGH COMMISSION IN CANADA, we exhibited at OTTAWA MARATHON.

Close to 75k people came by or near our stand, we served 1000s of cups of UGANDAN COFFEE. Anybody who tested the coffee asked where they can buy Ugandan coffee. We didn’t prepare for that.

I must say, if we had had say a full container of coffee outside, we would have sold all the coffee. Serving coffee was a draw for a discussion about Uganda.

I told you, because of coffee the top guys of OTTAWA MARATHON and TORONTO MARATHON visited and sat with me for around an each. We discussed collaboration!

I thought about other Ugandan products like Jackfruits, our pineapples etc and the exposure they would get at such events, our attractions too!

SOUTH AFRICA - COMRADE RACE OR MARATHON

The owner of RUKUNDO coffee turned up and helped serve coffee, she sold all the coffee and sent for more from Johannesburg and again sold everything.

Amb @AmoruPaul helped to make sure more coffee arrived for sale and this wasn’t planned, it just happened, can you imagine what would happen if it’s well planned?

I love the fact that some embassies are seeing our vision and where we can take Uganda and its products. Many people never imagined what events like the COMRADES can do for business?

I also envision Uganda having a stand at the 8 world majors( top 8 marathons around the world), positioning our country and its products, properly well planned?

You don’t just get runners and buyers of coffee for example alone, you get massive attention. Last week, Uganda, Rwenzori marathon and uganda high commission got massive attention in South Africa.

An average person doesn’t wake up and travel distances for running, it’s mainly those with means that travel for such events and rich people have embraced the exercising culture.

When businesses thrive, jobs are the results and when people have jobs, less human rights abuse. If you hate human rights abuses, be one of those that can create jobs.

You won’t find a person working with say Great Lakes safaris or Great Lakes collection involved in stoning an innocent person. They will be busy working and thinking about the future.

Countries with less unemployment challenges generally speaking have less human rights abuses. By being an entrepreneur, you automatically become a solution.

[Ow’enyonyi📍 @TobiasKambugu]

i had even forgotten about tomorrow's public holiday!

[Moses Muhwezi @ProfMuhwezi]

Happy Heroes Day.

Today, we honor the courage, sacrifice, and patriotism of our heroes whose contributions shaped our nation. May their legacy continue to inspire us all. @OfficialMubs

[VIRUNGA GORILLA MARATHON @v_rungamarathon]

We trained so hard not to get our medals 🏅!
Virunga Gorilla Marathon trails must be conquered, no better end of year Rest&Relaxation than in the scenic beauty of the hills mountains,lakes, that TuskerLite Neo Rave vibe with DJ Bugy we must…end of year Party 🎉 🎈 🎊 in Kisoro💪🏿

[PiusK. @pius_piusk]

@Gglory_official With everything done?

[Sudhir Byaruhanga @Sudhirntv]

She has really worked hard for it, and her modus operandi meets the President's expectations. In fact, ever since she was appointed Prime Minister, the President has reduced his travels around the country whenever disasters occur.

[Amos Wekesa @wekesa_amos]

SHAKIRAH

Some of you guys owe me money, others owe me an apology.

GHETTO KIDS very good job for Uganda.

Uganda to the World Cup through Ghetto kids

[PiusK. @pius_piusk]

@KataBarwaKR @owakunda_b @AaronKaviiri @KK_Mellon @MugutaYB @mollykamukama @ForumKazo May Bruce Rest in Peace!