Samantha Taylor-Frost

The outdoors is my happy place. Tea drinking, plant eating triathlete. Wake up, kick ass, be kind, repeat. OS Champion #getoutside 🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️🌱💚

[Samantha Taylor-Frost @plantbasedsamt]

Xterra Cross Tri completed https://t.co/jwOOfFlLAa

[Samantha Taylor-Frost @plantbasedsamt]

World Cross Triathlon Championships and 3rd in my age-group! 🏊🏻‍♀️🚵🏼‍♀️🏃🏼‍♀️🥉 https://t.co/wKIdN0pjWG

[Samantha Taylor-Frost @plantbasedsamt]

@loverawofficial @waitrose one to please add to your stock!

[Samantha Taylor-Frost @plantbasedsamt]

Stepping into the world of mountain bike racing! https://t.co/aZq4MrLp3r

[Samantha Taylor-Frost @plantbasedsamt]

Weekend full of trail running events https://t.co/grCOPtyX4T

[Samantha Taylor-Frost @plantbasedsamt]

@PassPixi Thanks and yes indeed there is always one that’s blind/doesn’t care! But it’s great it makes a difference for the majority of drivers.

[Samantha Taylor-Frost @plantbasedsamt]

Thank you @PassPixi for creating these fantastic camera signs. It worked a treat on my ride today resulting in much slower and wider passes from cars 👍🚴🏼‍♀️

[Samantha Taylor-Frost @plantbasedsamt]

Just posted a photo https://t.co/E42hIQZ2Wd

[Samantha Taylor-Frost @plantbasedsamt]

Maverick Original Oxfordshire – my legs are still feeling those Chiltern Hills! https://t.co/o8cM7phJU5

[Samantha Taylor-Frost @plantbasedsamt]

#medalmonday from #sundayfundayrunday taking part in @RolysRun 20mile trail event. Fantastically organised event. Lovely chilled start with you being able to begin anytime between 8-10am. Very well signposted route, friendly marshals and the most amazing snack stops! #greatrace

[Samantha Taylor-Frost @plantbasedsamt]

I’m an Outlaw! 🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️ @OutlawTriathlon @Zone3official #IRaceZone3 #outlawtriathlon https://t.co/rBEhpyfG6a

[Samantha Taylor-Frost @plantbasedsamt]

😸😹😻

[Samantha Taylor-Frost @plantbasedsamt]

😸😹

[Samantha Taylor-Frost @plantbasedsamt]

Save Craft Brews UK at Pierrepont Farm, Frensham from Closure. - Sign the Petition! https://t.co/qmJ7PJQPdr via @UKChange

[Samantha Taylor-Frost @plantbasedsamt]

Thames Marathon swim swum https://t.co/LWqdl5PXdi

[Samantha Taylor-Frost @plantbasedsamt]

Podium finish at the Wild Boar 70.3 Tri https://t.co/m8FhpWlopD

[Alkoholfreiday @Alkoholfreiday]

Bring on another #Freiday #Giveaway 👍
Simply RT this post for your chance to win 24 cans of isotonic loveliness 🍻
Winner will be announced at 5pm (ish) today!! 😀
GOOD LUCK!! 😍

[Samantha Taylor-Frost @plantbasedsamt]

The Schluchtensteig Trail in the Black Forest, Germany https://t.co/F4CR93xMOe

[Shamwari Private Game Reserve @ShamwariReserve]

We don’t own the planet Earth, we belong to it. And we must share it with our wildlife. ~ Steve Irwin

📸 @RyanPlakonouris

#shamwari #QOTD #quote

[Samantha Taylor-Frost @plantbasedsamt]

Variety is the spice of life with @HumanRaceEvents sprint tri one weekend and @RaceMaverick trail marathon the next! #getactive #greatoutdoors #traithlon #trailrunning https://t.co/0ztKXRXfX3