evie

designer | dream a little bigger

[rahul @0interestrates]

found this banger on instagram

[evie @plusEevee_]

@visakanv @lauren_wilford in a way, project hail mary hits many of the same beats

[evie @plusEevee_]

@pelagiusreborn @NinjaBoffin Cmere

[jean @TW1NKD3STR0YER]

studying a skinny hot asian girl flirt with her date. how simple! twirl your hair. maintain eye contact. smile. laugh at the jokes. it could he so easy. lean forward a little bit. tell anecdotes. why cant i do this? so close yet so far. there is light in her eyes and none in mine

[Bryan Johnson @bryan_johnson]

Modern life has tricked us into thinking travel is good.

It's kind of barbaric for the body.

Last time I went to Asia we measured my biomarkers.

The data was bad…

+ 9 days for blood glucose stability
+ 9 days to re-entrain my circadian rhythm
+ 18 days for sleep architecture recovery

The research:
+ people who travel constantly for work (3+ wks a month) have measurably more anxiety, depression, and drinking problems than people who don’t
+ repeated jet lag is linked to memory-region shrinkage in flight crews
+ your immune system takes a hit. Dry cabin air dries out mucous membranes that block infection which can leave you more exposed to getting sick

This is intuitive because the body runs on a clock. Biological processes kicked off by another, with sleep + sun running the show.

Cabin altitude is ~7,000 ft. Hypoxia alone disrupts cortisol and suppresses nocturnal melatonin for hours after you land. Cabin humidity drops as low as 5% (drier than the Sahara).

If you’re budgeting your international trips: I’d suggest no more than once every 3 months. Evidence shows you need ~1 day per time zone to re-entrain, and east is worse than west.

Once Kate gets back she’s starting the female protocol. This also means she can’t travel internationally for at least a few months while we collect baseline measurement.

The body understands time zone changes as trauma.

I hope that this is my last international trip for a very long time.

[Aella @Aella_Girl]

I'm so mad at everyone in my life who told me never to pick stocks, that smarter ppl will always outcompete u. I could have been making so much money

[Ac Hampton @HamptonAc_]

traits of people with high agency:

> book flights impulsively
> say "call me" instead of texting essays
> can become obsessed overnight
> walk around during phone calls
> buy before they feel ready
> don’t ask group chats for opinions
> can survive on very little comfort
> good at talking to strangers
> slightly delusional
> treat embarrassment like a temporary side effect
> can disappear socially without feeling guilty
> low tolerance for slow people
> thinks most problems are figureoutable
> dangerously optimistic
> oddly calm when things go wrong

[evie @plusEevee_]

@yacineMTB Shape

[evie @plusEevee_]

brought vinyl to vinyl listening date;
then walk to karaoke;
sang karaoke for 2 hours
then we had ramen for dinner,
no drinking for us,
then early train home

[evie @plusEevee_]

@amosyeeishere Brilliant

[evie @plusEevee_]

@xxaleb @ad0rnai MISHIMA.

[evie @plusEevee_]

os1/os2/os3

[evie @plusEevee_]

falling in love..

[evie @plusEevee_]

@NefflynB This is the only configuration setup for a true man

[evie @plusEevee_]

i'm back~!

[evie @plusEevee_]

just editted this pic using nano banana

[evie @plusEevee_]

@yacineMTB An absolute menace.

[evie @plusEevee_]

@growing_daniel Me too

[evie @plusEevee_]

Rate my taste in women

[Edelweiss @Edelweissrturns]

Rate my taste in women

[evie @plusEevee_]

@EigenGender this is why we have offices babe