Hailey Porter

[Paige Smith @CoachSmith2121]

For those athletes hitting your breaking point during finals. Yes, it’s all worth it.

52% of senior female executives competed at the university level and 80% of the female Fortune 500 executives played competitive sports

StrongNow=StrongerLater

[McKendree Tennis @McKendreeTennis]

Congratulations to Men’s and Women’s soccer for being GLVC regular season champs!! Welcome to the Jungle. #Bearcatnation
@mckendreemsoccer @mckendreewsoccer @glvcsports

[Melly @melirochford]

College athletics has given me the most unhealthy relationship with the word “optional” lol

[U.S. Women's National Soccer Team @USWNT]

All eyes on US in 💯 days.
@FOXSoccer x #USWNT

[Hailey Porter @porterpotty19]

@FHCAD These two have and will do amazing things in life!!

[Scott Harris @Harris_Mgmt]

2 SPARTAN Legends!!
- Both 4-year Starters
- 3X GAC South Champions
- Combined 5X All-Conference honors so far
- Combined 6X All-District honors so far
- Combined NINETEEN All-Tournament honors
- District Champions
- Sectional Champions
- To be continued......................

[Hailey Porter @porterpotty19]

@gaellis92 Omg congrats!!

[Hailey Porter @porterpotty19]

One of us had to duck for our professional photo and the other had to stand on a step stool. Bet you can’t tell who did what?! #bestiesfortheresties 👯‍♀️❤️💉💊 @… https://t.co/c3jvQ3M4y8

[Hailey Porter @porterpotty19]

@FHCAD She’s amazing!! No one more deserving!!

[Hailey Porter @porterpotty19]

One more day of fun with FHC. @FHCAD

[Hailey Porter @porterpotty19]

Supporting FHC!! Go Spartans!! 🤼‍♂️@FHCAD

[Hailey Porter @porterpotty19]

Working with US soccer was an amazing experience for me in the field of sports medicine!!

[U.S. Soccer @ussoccer]

Optimizing our medicine, science, and performance analysis tactics to guide our athletes to the next level.

#DevelopingTheFuture x @LibertyMutual

[Ryan Horn @ryanhorn45]

The weight-room is special because it only rewards those that work. It values tenacity over talent. It doesn’t care about ⭐️’s or playing time. It’s a sanctuary where athletes aren’t subject to scrutiny from the outside world. The weight-room is a equal opportunity equalizer.

[Ryan Horn @ryanhorn45]

The training process is a crock-pot, not a microwave. We want quick fixes & convenience but what we need is patience & consistency. Show up, show out & keep delivering day in & day out. That’s the recipe.

[Hailey Porter @porterpotty19]

Giving back to the sport I love is the reason I became an athletic trainer. Thanks to US Soccer for another amazing week!⚽️❤️🇺🇸💊💉 @ Bradenton, Florida https://t.co/7PAVGk4wkT

[Scott Harris @Harris_Mgmt]

Howell Central 6 FZ South 4, final in the Class 4 District 6 Championship Game!! SPARTANS capture 1st District Title since 2008 & 3rd in Program History. Congrats to Coach Sheets, Coach Pearson & all of the SB ladies on this tremendous accomplishment!! #hardworkpaysoff

[Hailey Porter @porterpotty19]

Sorry dad, this is now a girls trip! #whiteyherzogyouthfoundation @ Forest Hills Country Club https://t.co/s9hYAuQ9ss

[Scott Harris @Harris_Mgmt]

HUGE S/O to our trainer, Hailey!! Day started at FHC at 8 am for 15 Volleyball matches & 2 Soccer Matches & ends in Belleville with completion of Varsity FB game! #trooper

[Power Lift Sports Science @Power_LiftSport]

"The threshold for reduced performance appears to be 2% body water loss of total body mass. Dehydration equivalent to 1.5% to 2% of total body mass may decrease performance up to 15%." 2% water loss is not much; do the math! Serious performance killer! https://t.co/0vdT1Y8g9N