Power Lift Sports Science

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[Bob Alejo @Coach_Alejo]

Generally yes Cody. I would add that any athlete can improve on athletic markers (jumps, speed, kinesthetics, decision making, ets.) IF they are able to play multiple sports; succeed meeting the sport's demands of skill/physicality. In no way does guarantee elite level activity.

[SimpliFaster @SimpliFaster]

Sport sampling is so important because it’s very easy to settle on a favorite sport out of those you have tried. Place no limits on sports that children may explore, says @USAFootballMT. https://t.co/fdL8QVmPRq via @SimpliFaster

[JB Morin @jb_morin]

A good rehab and return to sport process is a sprint-oriented one
👏✅ @EatSleepTrain_ @speed_works_ @yardeM

Marland Yarde 'faster' than before horrendous knee injury after turning to top sprint coach to revive England career https://t.co/y2hYM6jIaj

[Tim Hewett PhD @Hewett1Tim]

Hop tests can result in higher limb symmetry index values
than isokinetic strength and leg press tests in patients following ACL reconstruction https://t.co/z24wb8ySIL
Peak knee extension torques + associated w hop distance and leg power leg press BUT hop LSI values NOT reliable!

[SimpliFaster @SimpliFaster]

When stress levels exceed our adaptive reserve threshold, additional stress has negative effects. https://t.co/UBfbz0EVlz via @SimpliFaster

[Bob Alejo @Coach_Alejo]

Humans have huge capabilities for compassion and gratitude.

[Scott Caulfield @scottcaulfield]

What makes an expert S&CC? via .@AdamVirgile

[Journal of Strength and Conditioning Research @JSCRonline]

Publish Ahead-of-Print: The Effect of Resistance Exercise Movement Tempo on Psychophysiological Responses in Novice Men
https://t.co/Na5hWeXWup
@NSCA

[Jay DeMayo @CVASPS]

My Thoughts Monday #77- Jay DeMayo- Time To Put Some Focus In The #Grind https://t.co/D4Od9fZVjS

[𝐁𝐫𝐚𝐝 𝐉𝐨𝐡𝐧𝐬𝐨𝐧 @DrBradJohnson]

Just a reminder, “All In” doesn’t mean you have to be at school til 7 every night. Doesn’t meant you need to take school work home every night. Doesn’t mean you need to be swamped every weekend with planning or grading. This isn’t All In, this is Burn Out. Have a Restful weekend!

[Jozo Grgic @Jozo_Grgic]

Caffeine ingestion acutely enhances muscular strength and power but not muscular endurance in resistance-trained men

https://t.co/HdkcUcUekk

[Coach S @_CoachS_]

😮😮😮

Violence + Relaxation

"The force exerted by the athlete on the ground can be up to 22 times their body weight...

This is the highest measured force that a human limb is exposed to during any intentional activity"

[Journal of Strength and Conditioning Research @JSCRonline]

Publish Ahead-of-Print: Setting Kinematic Parameters That Explain Youth Basketball Behavior: Influence of Relative Age Effect According to Playing Position
https://t.co/4eLPdxvIsv
@NSCA

[OLP @OLPMedia]

Awesome to have great people continue to help move the game forward. Thanks for a great event @glazier @SenorBlazer @RingKm @Warhogs56 @ChrisWard6275 @KodyAfusia #PlayFootball #WayToPlay @CJDavisOLP

[Journal of Strength and Conditioning Research @JSCRonline]

Publish Ahead-of-Print: The Relationship Between Strength Measures and Task Performance in Specialist Tactical Police
https://t.co/brPIlnx1zX
@NSCA

[David LaPlaca @DLaPlaca_]

I am honored to have this infographic, created by Adam Virgile @AdamVirgile, of the study “The Characteristics Differentiating Expert and Competent Strength and Conditioning Coaches,” published by Research Quarterly… https://t.co/YUtoTeUvbc

[Brad Schoenfeld, PhD @BradSchoenfeld]

These findings add to the emerging evidence that AKT is not substantially involved in exercise-induced muscle growth. https://t.co/AF0qAvcWul

[Tim Hewett PhD @Hewett1Tim]

For MANY reasons one cannot properly “revise” a meta-analysis and publish it as a non-peer reviewed ‘Letter-to-the-Editor’ this is more ‘Political Science’ @ its worst! https://t.co/x4l68dDmnY #PoliticalScience #Bias #Politics #MetaError #JustPlainWrong Do it Right from beginning

[Clay Bewley M.Ed. CSCS @CoachClayBewley]

Still waiting to hear one!

[Blaine Kinsley @strengthBK37]

⁦@cnoland_13⁩ On that get right!