ADHD Friendly

ADHD coach with Positive Focus. Wife, Mom of 4, Book reader, Knowledge seeker, Truffles eater!

[ADHD Friendly @positive_focus]

How is making decisions impacted by ADHD? I share what “Decision Fatigue” is and some strategies to support your “Decider” in ADHD-friendly ways.
To see this or any previous episodes please copy the link below and check out my Youtube Channel!
https://t.co/TAMMnmCZKb

[ADHD Friendly @positive_focus]

Check out the newest episode of my ADHD Friendly Podcast celebrating one year of podcasting! We are celebrating that every Friday for a full year a new podcast was released as scheduled!
https://t.co/TAMMnmUABJ

[ADHD Friendly @positive_focus]

Happy Friday! Please check out the newest episode of my ADHD Friendly Podcast on habit tracking. New episodes will be posted every Friday! Subscribe to the channel here: https://t.co/TAMMnmUABJ
https://t.co/7SlwUZQwhJ

[ADHD Friendly @positive_focus]

Next Personal Owner's Manual (POM) Group: Tues. 10/15 @ 12 EST! “Being a part of the POM Group has been an amazing experience! I have grown and learned so much. I have gained personal life skills that will help my life be better. Thank you so much!” B.M. https://t.co/ma3YYSwa3M

[ADHD Friendly @positive_focus]

I ran 2 miles! I didn't set out to run 2 miles-I just looked at the mailbox in front of me and gave myself permission to stop once I reached it. When I did, I looked at the next mailbox and committed to running to it. Before I knew it I had run 2 miles! (The view didn't hurt!)

[ADHD Friendly @positive_focus]

FOMP? Fear Of Missing POM (Personal Owner's Manual)?!

There's still time: we start Tues., 9/3 at 12 EST
Need more info or are you ready to join? Email [email protected] to schedule a 20 min. enrollment chat.
POM template & structure included.😄

[ADHD Friendly @positive_focus]

POM (Personal Owner's Manual) Early Bird Discount ends Friday!
Register by Friday, September 23, for the discounted rate of $395 ($495 beginning 9/24).
Email for more info: [email protected]

[ADHD Friendly @positive_focus]

National Tell a Joke Day is today. My favorite joke (because it is so easy to remember- which is important when working memory is a weaker executive functioning skill!):
Why did the monkey fall out of the tree?
Because it was dead.

[ADHD Friendly @positive_focus]

Got ADHD? You need a Personal Owner's Manual (POM)!
Next POM Group starts Tuesday, 9/3, at 12 EST. Sign up by August 23 to get the early bird rate ($395- 6 weekly sessions. Group fee after 8/23 is $495).
Email [email protected] to set up a 15-min reservation interview!

[ADHD Friendly @positive_focus]

Genius idea from one of my clients: She attached a small level to her bulletin/dry erase boards to help her confirm they were level while hanging them on the wall.

[ADHD Friendly @positive_focus]

Happy National Left Handers Day! People who are left handed are 2.88 times more likely to have ADHD. 1 person in my family has ADHD and is left handed. If you are left handed- do you have ADHD?

[ADHD Friendly @positive_focus]

My next Personal Owner's Manual (POM) group is starting in 3 weeks. Find out more here: https://t.co/oEQhMkPkNN

[ADHD Friendly @positive_focus]

Happy Tolkien Reading Day to all The Lord of the Rings fans.

[ADHD Friendly @positive_focus]

Uncle Buck- a great movie with an important message about kids and school: “They’re ALL good kids!”

Buck Russell: “I don't think I want to know a six-year-old who isn't a dreamer, or a sillyheart. And I sure don't want to know one who takes their student career seriously.”

[ADHD Friendly @positive_focus]

Dr. Ned Hallowell will be speaking at InventiveLabs Open House April 10th at 6 pm.
https://t.co/WRxQQRyR9u

[ADHD Friendly @positive_focus]

This is a great video that highlights how interest impacts ADHD brain wiring. About 16-minutes long. Enjoy!
https://t.co/UCzxlZ4sh5

[ADHD Friendly @positive_focus]

Happy Valentines Day!

[ADHD Friendly @positive_focus]

Additude webinar featuring Rick Fiery at 1 EST today. Please share if you know someone who is college-age looking to find the path that’s right for them.
https://t.co/KIMv1KXVBi

[ADHD Friendly @positive_focus]

I found this article about kids with ADHD and sports. It talks about how sports and activities can help focus and self esteem. How does participating in sports or activities impact your child... or you?

https://t.co/NN9uQw9iuK

[ADHD Friendly @positive_focus]

Found this cool video showing how Rams head coach Sean McVay has a personal handler that keeps him out of the way of the referee so he can focus on the game. Where can you use some support with your focus?
https://t.co/KxZrg443cp