positivelifenutrition

Paula MacPherson, Naturopathic Nutritionist DipCNM, IFM, mBANT, CNHC. Supporting & educating about the power of food & lifestyle changes on health & wellbeing.

[positivelifenutrition @positivelifenu2]

@paulinescott222 love this!

[positivelifenutrition @positivelifenu2]

I just supported Kate Knowler on @buymeacoffee! 🎉

You can support by buying a coffee ☕️ here — https://t.co/QRFXfCR1gZ

[positivelifenutrition @positivelifenu2]

Last client of the week, finishing my notes then I'm off to snuggle on the sofa watching a movie with the kids! Love Friday's!! Pop in the comments below how you like to spend your Friday evenings!
#@bestemmarowland
#@debbiegrayson57
#nutritionformenopause

[positivelifenutrition @positivelifenu2]

I had the most amazing day on Saturday speaking to those who attended the incredible and insightful Dr. Gabor Mate event. Our childhood experiences shape our adult behaviour & ultimately our health
@tigers_UK
@debbiegrayson57
@bestemmarowland
#GaborImmersive23 #ACEAwareNation

[positivelifenutrition @positivelifenu2]

@DrAseemMalhotra It's appalling this is happening!! What has become of us to think this is acceptable.

[positivelifenutrition @positivelifenu2]

Did you that smiling is a 'natural drug'?

Studies have shown smiling releases endorphins, natural painkillers, and serotonin (our happy hormone). These incredible transmitters make us feel amazing from head to toe, natural chemicals that improve our mood and relax our body.