POWERHOUSE PT

🏋🏼‍♀️Bespoke Personal Trainer🏋🏼‍♀️

[POWERHOUSE PT @powerhouse_pt]

Thank you to every single one of my clients of 2018! you’ve all made it so much fun! And I can’t wait to see even more results in 2019!!! Bring it on!! 💪🏼😁💪🏼 #lovemyclients… https://t.co/JmiyHIQ0lP

[POWERHOUSE PT @powerhouse_pt]

@samthedrunkard smashing tonight’s session! Final one of 2018! What a year it’s been #success !!! Here’s to 2019 @samthedrunkard 👍🏼💪🏼😁💪🏼 #whatayear #deadlift #success #results… https://t.co/5tKKArZ1sj

[POWERHOUSE PT @powerhouse_pt]

lorrainewilde123 smashing this mornings session, nice little leg circuit, pull ups and dips #burpees #burpee #burpeelove #leg #boxingtraining #circuits #instafit #instafitness… https://t.co/z7cbqjCQrf

[POWERHOUSE PT @powerhouse_pt]

https://t.co/UP2UJQ3pQi smashing today’s session 💪🏼😜💪🏼 all the way from Toronto, Canada 🇨🇦😂🤣#sister #kettlebell #family #kettlebellworkout #instafit #instafitness #fitness #fitnessmotivation #pt… https://t.co/lmnU914tRb

[POWERHOUSE PT @powerhouse_pt]

Marty smashing today’s session, ball slams and great boxing session 🥊🥊from Toronto Canada 🇨🇦 😂 #ballslams #boxingtraining #fullbodyworkout #instafit #instafitness #fitness… https://t.co/QewxOc2a0A

[POWERHOUSE PT @powerhouse_pt]

Yes jadelainex_ smashing the intervals on the treadmill today! 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ great hard work! #treadmillworkout #intervaltraining #intervals #instafit #instafitness… https://t.co/K4p4pCfD59

[POWERHOUSE PT @powerhouse_pt]

n7apa22 smashing tonight’s session! Trained so hard as always! But tonight was epic!! 🙌🏼👏🏼👏🏼 well done Amy 👍🏼#hardworkpaysoffs #trainhard #circuits #abs #legs #boxing #spin #cardio #stepup… https://t.co/7dr9vehiFY

[POWERHOUSE PT @powerhouse_pt]

Nick working on those biceps today...Arm day today! 💪🏼😁💪🏼 #bicepworkout #armday #concentrationcurls #bicep #biceps💪 #instafit #instafitness #fitnessmotivation #fitness #gains #pt… https://t.co/MXDIPJrStS

[POWERHOUSE PT @powerhouse_pt]

Antony smashing the late session tonight...check out the cute photo bomber 😂😂 resident DJ Tilly 😜 n7apa22 😂🤣 #photobombed #dumbbellworkout #dumbbells #gains #weights #instafit… https://t.co/7yXJXcpxih

[POWERHOUSE PT @powerhouse_pt]

karonpriestman smashing tonight’s session 👌🏼 working on her core with the stir the pot exercise! Making it look easy! 😜 #core #coreworkout #trainhard #instafit #instafitness #fitness… https://t.co/nIAPU8weit

[POWERHOUSE PT @powerhouse_pt]

@samthedrunkard Monday night session!! Smashed it 👌🏼 didn’t feel 100% but turned up and smashed it! Good on you 👍🏼#mondaymotivation #kettlebellworkout #kettlebell #rows #squats #instafit… https://t.co/mKjUDdr14H

[POWERHOUSE PT @powerhouse_pt]

@beth_make_up smashing today’s session...perfect technique on those TRX jump squats 👌🏼💯% effort today....great start to the week! #trx #trxworkouts #squats #squat #squatsquatsquat… https://t.co/2X2uaBcc2D

[POWERHOUSE PT @powerhouse_pt]

1 year in... a total of 28.6inches lost.... 32lbs lighter.... @samthedrunkard you must be so proud of yourself! Training hard each and every week!! Wicked results!!! 👌🏼 super proud of you… https://t.co/1W2mAIs4SG

[POWERHOUSE PT @powerhouse_pt]

@samthedrunkard losing another 6.5inches after 10 sessions with @powerhouse_pt 👌🏼 trains so hard twice a week! = real results!! @samthedrunkard you should be super proud of yourself! Well… https://t.co/ObNDLQGaF1

[POWERHOUSE PT @powerhouse_pt]

n7apa22 and Antony smashing tonight’s session 👍🏼👌🏼 great work on those kettlebell swings and fantastic cardio interval training 🏃🏼‍♀️🏃🏻‍♂️👌🏼 #kettlebell #kettlebellworkout… https://t.co/Pw6pZrZ0fI

[POWERHOUSE PT @powerhouse_pt]

@samthedrunkard smashing tonight’s session. High knees and burpees to get that heart rate pumping #hiit #hiitworkout #trainhard #100percent #instafit #instafitness #fitnessmotivation… https://t.co/u8U6K16Jow

[POWERHOUSE PT @powerhouse_pt]

karonpriestman smashing this mornings session 👍🏼 those weighted quick feet are a lot harder than they look! 😬 great boxing session too 🥊🥊 #stepup #weights #boxing #weighted #fitness… https://t.co/9Pa7M6ZeeQ

[POWERHOUSE PT @powerhouse_pt]

The @lightcoutureltd sisters smashing this mornings session 👍🏼 working on those abs after seeing those dream boys last night 😂🤣 #abs #absworkout #core #coreworkout #gym #fitness #instafit… https://t.co/E06pvOUmTA

[POWERHOUSE PT @powerhouse_pt]

Nick smashing it on the TRX triceps, rows and push up this morning! 👌🏼 #trx #trxworkout #trxtraining #armsday #instafit #instafitness #pt #personaltrainer #powerhousepersonaltraining @… https://t.co/6x2aXBNfOo

[POWERHOUSE PT @powerhouse_pt]

helen_willey and @keren_selby smashing tonight’s sessions! Great session girlies 👌🏼🌟loving those squats! #squats #squat #squatgang #squatbooty #cardio #instafit #instafitness… https://t.co/SWCIn9rNsh