People donβt understand the impact of a good environment. It can change you in the most profound ways mentally and emotionally. The spaces and people youβre around shape your mindset more than you realize. When your environment is healthy, you respond better to everything.
Someone told me yesterday that when they feel nervous about doing something & their heart starts beating really fast, that they call it their "Inner Applause" because their body is cheering them on, and I think that's the cutest narrative adjustment ever π₯ΉοΏΌ
Do not let people gaslight you into thinking that duality does not exist. You can be grateful and annoyed. You can want more and be grateful for what you have. You can be angry and frustrated and still be grateful. A lot of religious and spiritual gaslighting out here.
Human approval is unstable. Someone may praise you today and criticize you tomorrow, so it's wiser to anchor your life in deeper principles than in other people's opinions.