Le premier studio de méditation à Montréal. 🧠 Montreal's first studio exclusively for meditation. En partenariat avec | In partnership with @mindspaceclinic
Just like winter’s white can bring out the richness and colour of everyday objects, meditation can help us see the details we often overlook as we go about our day on frantic autopilot.… https://t.co/ZxE7uzMhjH
The epiphany has come and gone and it’s time to get to work! Our regular schedule begins anew tomorrow January 8th, and we have a lot of new exciting workshops and monthly classes… https://t.co/A0XrUPUjeP
Happy solstice! This time of year is a great reminder that sometimes the darkest moments are the ones with the most potential for light. Happy holidays from all of us at Présence as the… https://t.co/QdoJMQJ92b
Getting into the holiday spirit!
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Last week of full classes before we close for Christmas and move to reduced schedule until first week of January. Get your sits in while you can! @… https://t.co/jUbT3NdWxl
Looking for gift ideas? We definitely encourage not falling into the trap of thinking you need to celebrate the season by spending a lot of money, but if you *do* feel the need,… https://t.co/ijXWDZyJ97
Drop the narrative that isn’t serving you, others, or the earth, and pay attention.
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Wednesday Nov 28
9:30-10 Practitioners Présence with instandrewrose (Mile End)
12:15-1 Midi… https://t.co/QCfJbhvKSN
🔥🍁🍂 Fall is an amazing time to take in the colours of impermanence, to shed our own layers, rest and shake off the inessential. Three classes to help you do that this weekend:
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Sat:
10-11… https://t.co/inXxFvoTSy
We have a new website! Lots more information about our classes, teachers, pricing and more. Use the promo code OCT2018 to get 10% all our passes and workshops online until the end of the… https://t.co/I1Wza3uNFC
Mental health doesn't exist as a binary with sick people and healthy people. We can all use a little support to find, keep, or regain balance. Meditation is one of the best, most accessible tools we have to do this.
#WorldMentalHealthDay
Getting excited for our second edition of MIND POP next week during @popmontreal! Free classes from 3:30-4pm Sept 26th-29th. Plus some bonus sound meditation classes to be announced… https://t.co/3G8sTehsFs
Instead of secretly reading that Jian piece might I interest you in my review of a year of @presencemediter? I talk about mental health, psychedelics, abuse, consumerism and the wellness industry, and why I still think people should meditate. https://t.co/5itINfPOX7
Conmplet au centre-ville! Full house for our first downtown class!
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L’horaire régulier commence la semaine prochaine au même temps que notre défis de méditation de 21 jours.
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Regular… https://t.co/Q5YNnFqOe0
Some new words of inspiration at the Mile End studio on the eve of our open house and the start of our second year. The whole crack in everything line is great and all, but this one makes… https://t.co/CGAMVtFUj1
Pretty excited to be offering this new weekly community class at @presencemediter exploring the intersection of psychedelics and meditation and mindfulness practice. If you're in Montreal come and join us every Friday at 7pm at our Mile End location. https://t.co/o5YFZgFpvA
Dr. Sébastien Nguyen talking about intention following his weekly Wednesday lunch class in Mile End last week. We’ll be offering morning and lunch classes every weekday at our new downtown… https://t.co/Iw6oaqM54m