🇺🇸bcas 🇨🇦

[Millishield 01 🚘🌽🫑🌶🦈🐔 @Millishield01]

Ibrahim Traoré built a 1.1 million m³ dam in 8 months with Burkina Faso’s own money.

No World Bank, no IMF, no endless “we are working on it”.

Meanwhile APC has been sucking Nigeria dry for years, turning every project into a scam, every promise into a press conference, and every budget into personal ATM.

Roads unfinished.
Water projects abandoned. Power still epileptic.
Yet they find money for luxury SUVs, foreign trips, and propaganda.

One is building a nation.
The other is busy building excuses and bank accounts.

Shameful. Absolutely shameful 😞

[Somto Okonkwo @General_Somto]

“We Were Happy When We Saw That a Man From Our Own Yoruba Land Became President. But What Has Happened? He Has K!lled Us With Hunger and Insecurity. Many Nigerians Are Homeless, Food Prices Are Sky-High, and We Can’t Even Afford Drinking Water. The Cost of Fuel and Transportation Has Become Unbearable. It Will Not Be Well With Anyone Who Sees the Truth and Refuses to Speak It. Look at Sanwo-Olu in Lagos, Busy Enjoying Himself While We’re Suffering. They Should Come and Arrest Me.” ~ Man Cries Out

[Linda Ikeji Blog @lindaikeji]

What is the name of this shoe? 😂

[🇺🇸bcas 🇨🇦 @prettydcas]

@OurFavOnlineDoc Chai

[Doctor Of The Future™ @g_diets_]

SHE CALLED HERSELF A WALKING CORPSE.

That was how bad it had become.

Her body wasn’t whispering anymore.
It was screaming.

— High blood pressure.
— Kidney stones.
— Weight gain.
— Chest pain.
— Sleepless nights that stretched into dawn.
— Heart issues.
— Hormonal imbalance.
— Stress that never shut off.
— Fatty liver.

Her house slowly turned into a pharmacy.
One drug for this.
Another pill for that.
Yet nothing truly healed.

She thought this was adulthood.
She thought this was stress.
She thought this was “life.”

Until she discovered the truth.

It wasn’t just what she was eating.
It was how.
It was when.
It was the constant, silent overload her body had been carrying for years.

She didn’t add magic supplements.
She didn’t chase miracle products.
She learned food timing.
Food combinations.
What to remove.
What to stop abusing daily.

Then her body did what it was designed to do.

She sleeps like a baby now.
Her pain is gone.
Her weight dropped naturally.
Her blood pressure normalized.
Her hormones settled.
Her liver recovered.
Her confidence returned.

Every single thing she listed at the beginning?
Reversed.

This is not coincidence.
This is physiology.

When the body is no longer poisoned daily, it heals.
When food stops being an enemy, balance returns.
When you stop suppressing symptoms and start fixing causes, the body responds.

Most people are not sick because they are weak.
They are sick because they were never taught how to eat to heal.

This testimony is not rare.
It’s just uncommon knowledge.

If you feel tired, inflamed, medicated, broken, or trapped in your own body — this is your sign.

Healing doesn’t start in a hospital.
It starts with understanding food.

Your own story can change too.

Don't forget to reach out for a well-structured meal plan. Share and tag your friends.

[🇺🇸bcas 🇨🇦 @prettydcas]

Hahahahhaha I laugh in USA 🇺🇸

[OurFaveOnlineDoc 🇬🇧 🇳🇬 @OurFavOnlineDoc]

Bola Tinubu on Friday July 24, 2026 urged Nigerian doctors and other healthcare professionals abroad to return home and help strengthen the country’s healthcare system.

This is a president who travels abroad for medical checkup and treatment.

Clowns.

[The_Bearded_Dr_Sina @the_beardedsina]

Please, before you use any nose spray. Check in with your Doctor who will guide you on use and duration.

Google " Rhinitis Medicamentosa" tell me what you find.

[Chude @Chude_ND1]

AIG Jimoh Moshood responds to VeryDarkMan, saying VDM is too small for a response from him.

A whole DIG of police, a high-ranking public office holder, is openly saying he will not respond to the fraud accusations labelled against him and his officers.

Where is the ICPC in all this?

[Interesting things @awkwardgoogle]

The engineering behind Real Madrid’s Santiago Bernabéu pitch system is insane.

The natural grass retracts into a 30-meter underground greenhouse to stay fresh while the stadium hosts concerts.

[🇺🇸bcas 🇨🇦 @prettydcas]

@BwalaDaniel In all you do just be clean and do the right thing

[Olú @Olufemiloye]

A Minister in Canada resigned earlier today after being found to have claimed hotel accommodation expenses for overnight stays in Toronto (when he could have just gone home to sleep)

But look at what the ones in the poverty capital of the world are doing with state resources

Nigerian politicians are wicked.

[Vala Afshar @ValaAfshar]

The problem with making it look easy is that people think it is easy.

[🇺🇸bcas 🇨🇦 @prettydcas]

@OurFavOnlineDoc Shame

[Dom Lucre | Breaker of Narratives @dom_lucre]

🔥🚨LATEST: Nigerian pastor Ezekiel revealed that Muslim terrorists wiped out his family and placed a bounty on him but he refuses to stand down.

[oseni rufai @ruffydfire]

How did Habila die?

We need a coroner to unravel

Even if the parents say the don't want autopsy

[🇺🇸bcas 🇨🇦 @prettydcas]

@drkenon2 U go explain tire ..

[ARISE NEWS @ARISEtv]

It is the Judiciary That Determines Who Rules Nigeria; That is Why Houses Are Being Bought For Judges - Fayose

There is nothing like democracy; what we will have is a coronation. We have dictators who are not in military uniforms.

Isaac Fayose, Social Commentator

[Alex Onyia @winexviv]

I’m quite impressed with Emmanuella Ogbonnaya. She is a second-year Mass Communication student at Abia State University and has been relentlessly creative.

I will support her work and work with her to ensure she succeeds because I believe this is the new direction of the democratization of journalism.

Her real handle is @_therealella_

[Somto Okonkwo @General_Somto]

“Just Imagine For a Second If This Story Were The Other Way Around. Imagine If Mary Habila, The 26-Year-Old Physiotherapist Who Was Reportedly Found Dead N@ked With Blood Coming From Her Mouth At Dave Umahi’s Residence, Had Instead Died At Peter Obi’s House. What Do You Think The Nigerian Government And The Media’s Reaction Would Have Been? Just Think About It For a Moment. But Here We Are, This Case Is Being Swept Under The Carpet, And An Attempt To Cover It Up.” ~ UK-Based Nigerian, Godwin_Je.

[🇺🇸bcas 🇨🇦 @prettydcas]

@drkenon2 Shame