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So many people who are depressed don’t show it because they don’t want to be a burden to others. So stop assuming just because people are smiling or always in a good mood when you see them that everything is okay. Because behind closed doors it’s most likely not
Depression doesn’t just hit you when everything is going wrong. It hits you when everything seems to being going right too. It hits you in the middle of a laugh like a punch in the gut reminding you that you’re not okay.