previne

[Fabrizio Romano @FabrizioRomano]

🚨💍 OFFICIAL: FIFA to award the winners of the World Cup with championship rings.

It’s the first time in history, following some of the American sports.

30 rings will be made available to the world champions, with a further 1,996 rings going on sale to fans.

[Eric @amerix]

FOODS HARMING YOUR HEART

WHEAT:

WHEAT flour is largely made of starch that rapidly converts into glucose.

Many commercially produced flour are highly refined, hybridized and contain:

• Added sugars

• Bleaching agents e.g Benzyl Peroxide

• Colourants and flavouring agents

• Preservatives

Wheat gluten causes gut irritation and inflammation.

Gluten is also broken down to gliadin, which is an addictive opioid-like compound that makes you go for more bread.

Chronic inflammation from wheat, together with insulin resistance, harms the heart and arteries, causing cardiovascular disease.

#FoodFriday

[Uzi(Fan) @Rmcf_TAA]

Robbed Ronaldo off one of the best goals of his career after he sat Pique down and chipped it over one of the GKs of all time💔

[Utd-Tobinho @UTDTOBINHO]

The Premier League has released its Shortlist for Goal of the season contenders.

BUT here are 6 goals that were excluded from
the list.

1. Patrick Dorgu
Manchester United VSArsenal

[Cop Shakur @CopShakurkihara]

Kila siku ni “orders from above.” Today, Eric Omondi has been stopped from continuing with his planned “Tuko Kadi Concert,” which was supposed to take place at Uhuru Park.

Yesterday Sifuna was supposed to have a Radio interview at Radio Jambo,it was cancelled because of "Orders from above" if we are not careful, election results za 2027,Zitakuwa za orders from Above.

[previne @previne4]

@iamennoh Asego-Homabay hill

[previne @previne4]

@lfc_lance Amad Dialo

[Cyprian, Is Nyakundi @C_NyaKundiH]

#RejectCyberCrimeLaw

[Erick @MasculinitySato]

Men,

ATTENTION

Dating Tip That Will Save Your Relationship:

The person who does less often controls the relationship

• Text less.

• Call less.

• Speak less.

• Engage in sex less.

• Show up less.

Don't be overly available. Gems are rare to find.

#MasculinitySaturday

[Aidan Walsh 🔰 @AidanWalshMUFC]

Don't say anything, just retweet.

[𝐂𝐚𝐧𝐭𝐨𝐧𝐚 @CantonasMind]

Don’t say anything, just RETWEET for Amad Diallo.

[Uncle Chu @datchuguyy]

Dr Marcus Rashford, back to his form! We are about to witness greatness!!

[Eric @amerix]

Men,

Your bed is sacrosanct,

It is the pulpit for your spiritual communion.

When women sleep on it,

They leave behind their scent, hair, skin exfoliates, saliva & vaginal discharge,

All this filth is alien to your life and a stain on your dreams.

#MasculinitySaturday

[Erick @MasculinitySato]

Men,

It's heartbreaking to think that today, women, even your own wives, will engage in unsafe sex with strangers because of alcohol or money.

Don't trust women.

It's a man-eat-man society.

[centredevils. @centredevils]

🚨🚨| Sporting come back from two goals down in Ruben Amorim's last game and win 4-2 against Braga. Unbeaten as Sporting’s manager this season.

[𝑻𝒉𝒆 𝑺𝒂𝒍𝒕 𝑶𝒇 𝑻𝒉𝒆 𝑬𝒂𝒓𝒕𝒉 @Shadaya_Knight]

Elon Musk via Twitter (X) played a big role in Donald J Trump winning the election

Via Twitter, all the massive misinformation by legacy/mainstream media was debunked

They couldn't demonize or rig Trump like they did last time

Twitter is now the most important social media news platform in the world

Free speech exists here better than on any other social media platform

[UF @UtdFaithfuls]

Viktor Gyökeres vs Erling Haaland.

Don't say anything, just RT 😭😭

[𝐂𝐚𝐧𝐭𝐨𝐧𝐚 @CantonasMind]

No Sporting Lisbon or Manchester United fan can scroll past this post without liking it for Ruben Amorim ❤️