Primal Fella 🌞

Helping you get back to your roots through an ancestral way of living | Primal pilled | Sometimes the best move is backwards.

[Primal Fella 🌞 @primalfella]

Health begins in the mouth

One of the most neglected areas of health

Here's everything we're doing wrong

🧵

[Primal Fella 🌞 @primalfella]

@questmoosa https://t.co/6c7l1kT0ur nice copy paste loser

[Primal Fella 🌞 @primalfella]

Health begins in the mouth

One of the most neglected areas of health

Here's everything we're doing wrong

🧵

[Primal Fella 🌞 @primalfella]

@ItsJuliansRum We just told the doctors at birth that we are working with our kids primary doctor to handle the vax schedule after birth. Worked very well, gotta be stern with your word. We have a naturopathic pediatrician who educated us on both sides pros and cons. Ended up not getting any.

[Primal Fella 🌞 @primalfella]

@CoachPauI What about Alec’s strawberry crumble? 🤔

[Primal Fella 🌞 @primalfella]

Don’t let a rainy day determine your mood or activity for the day

Everyday is beautiful, get out and enjoy the elements

[Lawrence James @LawrenceJJames]

THE TRUTH ABOUT TOBACCO

How Big-Tobacco Bastardized the Spirit of this Sacred Plant

🚭 - - THREAD - - 🚭

[Brian Kimpson @BrianKimpson]

Master your mind. Master your life.

A Framework for Mental Mastery

[Primal Fella 🌞 @primalfella]

Don’t let a rainy day determine your mood or activity for the day

Everyday is beautiful, get out and enjoy the elements

[Primal Fella 🌞 @primalfella]

Men really want a game room with 3 monitors and Alexa enable LED lights when they could have this instead??

ngmi

[Primal Fella 🌞 @primalfella]

Just walked 4.5 miles in nature with no plan or direction

Most therapeutic thing you can do

[Primal Fella 🌞 @primalfella]

@mach2point7 Love to see it! 🤝

[Primal Fella 🌞 @primalfella]

Men really want a game room with 3 monitors and Alexa enable LED lights when they could have this instead??

ngmi

[Primal Fella 🌞 @primalfella]

Just walked 4.5 miles in nature with no plan or direction

Most therapeutic thing you can do

[Primal Fella 🌞 @primalfella]

If you're struggling with skin issues

- Filter your shower water
- Use olive oil or tallow based soaps
- Nourish your body with ancestral foods

[Primal Fella 🌞 @primalfella]

If you're struggling with skin issues

- Filter your shower water
- Use olive oil or tallow based soaps
- Nourish your body with ancestral foods

[Primal Fella 🌞 @primalfella]

Environmental hormesis dates all the way back to 400 B.C. when Hippocrates and Plato noted the benefits of hot and cold water for medicine

THREAD

[Lawrence James @LawrenceJJames]

10 Repercussions of DOUBLETHINK

Dipolar Dilemmas You Can Observe in the World Around Us - Number 6 is chilling

[Primal Fella 🌞 @primalfella]

Eating sugars in their natural form (fruits, honey, maple, etc) is much different than sugar that is taken out of its natural state and altered

Things altered and processed will provide a much different reaction than those in their natural state

[Brian Kimpson @BrianKimpson]

If you struggle with:

- Taking consistent action
- Building healthy habits
- Lacking fulfillment
- Feeling stuck

READ THIS

[Primal Fella 🌞 @primalfella]

@lawinwonderland Thank you for the share brother 🤝

[Primal Fella 🌞 @primalfella]

Pro tip: Plunging in oceans, rivers and lakes has extra benefits from the grounding properties

Thank you for reading 🙏

Please RT the first tweet if you enjoyed!

[Primal Fella 🌞 @primalfella]

Environmental hormesis dates all the way back to 400 B.C. when Hippocrates and Plato noted the benefits of hot and cold water for medicine

THREAD

[Primal Fella 🌞 @primalfella]

Environmental hormesis dates all the way back to 400 B.C. when Hippocrates and Plato noted the benefits of hot and cold water for medicine

THREAD

[Primal Fella 🌞 @primalfella]

Most importantly, If you’re trying to get gains, do not cold plunge after your workout

This will reduce the inflammation used to generate bigger/stronger muscles

So plunge in the morning and work out in the afternoon or vice versa.