Learn to be strict with yourself.
Your time.
Your resources.
Your business.
Your discipline.
The moment you become mediocre, others will take advantage of you and mess you up.
It is better to be called a bully because being afraid to say NO will cost you a lot.
Just want to set the record straight so people don't try to re-write history later on.
On March 3rd, 2026, in the SFs of the Copa del Rey:
-Pau Cubarsi dropped one of the best CB performances I've ever seen in a Barca shirt, and
-Joao Cancelo dropped one of the best fullback performances I've ever seen in a Barca shirt
As I promised yesterday, here are the results.
Last December, despite major obstacles and limited funds, we submitted 8 Miraa (Muguka) samples to an independent laboratory for testing of two widely used herbicides:
- Glyphosate
- Paraquat
Total cost: Over KSh 60,000
Samples were collected from Meru (majority) and Mombasa (2 samples).
All tested samples contained detectable residues.
Full laboratory reports snippets attached in replies 👇
To everyone who quietly supported this work through M-Pesa, you made this possible.
This is public-interest science.
• Michael Carrick has been exposed against low-block teams, that’s when you really see the difference a good coach makes.
• How do you sub off Cunha, who’s actually effective against low-block teams?
• Martínez has been the heart of this team, to be honest.
• Amad, who should’ve been subbed off, stayed on.
• West Ham would’ve scored three if not for Leny Yoro.
• Benjamin should have started this game; he’s a good fit against low-block teams.
• As for that guy, he really should just cut his hair 😭
@mucherawh Hallo @mucherawh ! Thanks for reaching out. M-PESA limits are set based on regulatory guidelines, so hitting 3 million isn’t something we can adjust manually hata kama bet inaonekana “sure win”. Kumbuka pia Arsenal fans walikuwa sure kabla bao ya Cunha iwazime^SG