Paulo Roldan

[Leigh St.John | Inner OS Upgrade @LeighStJohn33]

How To Break Free of Endless Overthinking, Dissolve Burnout & Actually Live In the Present Moment

(while saving 100,000+ hrs looking for the "fix" out there in self-help, "spirituality" & other B.S)

[Andy Wang🕊 @andysvibe]

It’s so funny how well money affirmations work but literally no one does them consistently or effectively. I have helped so many people manifest over six figures just by doing an hour of money affirmations everyday.

[Matthew LaBosco @matthew_labosco]

High cortisol is the real reason you can't sleep through the night.

It also kills deep sleep, jolts you awake at 3 AM, and ages you faster than smoking or cancer.

Here are 9 ways to drop cortisol for the deepest sleep of your life:

1. Eat grapes before bed.

[Patrick Aldrin @dpatrickaldrin]

The single greatest skill you can develop: Staying in a great mood.

Most people need success, money, or validation to feel good.

That's why they lose when life gets hard.

Alex Hormozi's simple mindset shift changed how I think about happiness: 🧵

[Andy Wang🕊 @andysvibe]

Here’s how I do my money afffirmations
https://t.co/1srwIlpcWh

[Paulo Roldan @proldani]

@toymachinesh Yes, it fucking sucks!

[Leigh St.John | Inner OS Upgrade @LeighStJohn33]

Why does it feel so hard to be PRESENT?

Why do you spend 70%+ of your life stuck in thought loops?

Why does genuine JOY feel so fleeting these days?

The answer is simple:

You have a MISERY MACHINE inside of you

Here's how to go beyond 👇

https://t.co/Ez79vOG21w

[Aveline ✮ coaching in bio @ByAveline_]

🧠 How to make every single thing you've been waiting for inevitable.

Quantum physics, neuroscience and consciousness research all say the same thing. Here's what it is 🧵

[Paulo Roldan @proldani]

@hernanchus @veo_analizo2 Anda vestido de carne, chile y huevo

[Paulo Roldan @proldani]

@Dios_0ficial Ardidos y ofendidos en 3, 2, 1...

[Paulo Roldan @proldani]

@Dios_0ficial Con los blue angels no te vas a estar metiendo

[Andy Wang🕊 @andysvibe]

Have the audacity to choose your reality more often

[Paulo Roldan @proldani]

@larevueltita_ Perros malditos

[Andy Wang🕊 @andysvibe]

When you manifest money, a lot of the time the abundance is holistic. This means that not only can you receive a large sum of money, but abundance can show up in many other forms as well.

For example, your lifestyle may dramatically improve, and you may suddenly find yourself living an ideal, abundant lifestyle regardless of what your bank account currently says. I'm not saying you don't want to manifest money or that you can't manifest a lot of it. I'm saying that money is only a small part of the equation.

Abundance can come to you in the absolute easiest ways. In a short period of time you can be living your dream lifestyle, and somehow everything will be handed to you for free.

[Paulo Roldan @proldani]

@PelonGomis Siempre, siempre, siempre hay alguien dispuesto a hacer el trabajo sucio.

[Andy Wang🕊 @andysvibe]

How to regulate your nervous system

[Lorwen Harris Nagle, PhD @LORWEN108]

A Stanford neuroscientist warns high cortisol wrecks memory, enlarges your fear center, and make your brain feel broken.

If I wanted to fix it naturally, I'd do these 8 things every day:

1. Walk barefoot on grass for 5–7 minutes.

[Tehxi @yajnshri]

One of the best manifestation method, super clear explanation.

[Neuron Powers 🧠 @neuronpowers]

Understanding the Science of Self Control

[Alen Sultanic @IAmAlenSultanic]

The universe is always listening and answering...

...Yet most don't understand the language of the universe — so they never receive what they wish for.

As the universe is in perpetual motion, that tells us that the language of the universe is motion itself...

...Hence, why, when we make decisions, it is the only thing it listens to and responds to...

...And yet most don't understand the nature of decisions themselves...

...Decisions are not mental, or emotional, rather, they're motional, and you've only decided when you're in motion, when you're moving towards it, doing it, applying actual will power and such...

...Only then can the universe reconfigure itself to what you're asking of it.

Because merely saying "I'm going to do it", or feeling like "you're going to do it" is a form of static energy, only to be released when you're actually doing it.

And this is why J.P. Morgan's famous quote stands "Go as far as you can see; when you get there, you'll be able to see farther."

He understood how to speak to the universe to get what he wanted, and he did, in a time when it was thought impossible.

And now you too can speak to the universe, knowing its language is the language of motion. Only then will it respond.

Take the first step, and it will take the first step towards you; take two, and it will take two steps towards you; take a thousand steps, and it will take a thousand steps towards you, until you get what you want.

And then, if you want even more, you know how to ask for it.

Have a great weekend,

Alen