allison

tiktok • alllisoncathryn

[m @skitzocat]

and the worst part is im self aware

[allison @protectsouls]

I keep forgetting this app exists

[allison @protectsouls]

#NewProfilePic

[allison @protectsouls]

not me coming back years later

[𝚐𝚊𝚋𝚒𝚝𝚑𝚊 @igabitha]

are we gonna talk about women who suffered friendship trauma at the hands of other women in the past then growing into women that sabotage every friendship after that, out of fear they’re going to get abandoned while simultaneously wishing they had friends the whole time and not understanding their trauma response and looking in the mirror asking their reflection “why can’t i be normal”.

[allison @protectsouls]

@ItsAlysaHiggins AAAAHHHHH OMG I’m SO HAPPY FOR YOU !!!!! ❤️

[𝚐𝚊𝚋𝚒𝚝𝚑𝚊 @igabitha]

this is where people pleasing comes from. it’s a trauma response that causes an individual to try to maintain (control) their environment (emotions of others around them) because they always felt it was their responsibility to do so.

[𝚐𝚊𝚋𝚒𝚝𝚑𝚊 @igabitha]

so they might mirror people, extend excess kindness, do things that they may not really want to. all to avoid conflict that they have been conditioned to believe is waiting around every corner. it can take time to unlearn and realize it’s okay to say no.

[𝚐𝚊𝚋𝚒𝚝𝚑𝚊 @igabitha]

i never realized it was my people pleasing qualities that was draining me in social situations. when you are hyper vigilant of everyone’s emotional state due to the inconsistent emotions you experienced from parents in childhood, you spend your socializing focused on others.

[allison @protectsouls]

I miss it here

[🐢 @turtlebreezee]

The healer heals herself.

[Pop Base @PopBase]

Selena Gomez looks gorgeous as she poses for paparazzi in Cabo.

[ave🥀🖤 @asullyyyy]

@protectsouls AHHH I LOVE HIM

[allison @protectsouls]

my baby

[allison @protectsouls]

if I leave
you say you can never love again