PR Trifecta

Training my way back to healthy! Three races, three distances, one year. Tri training for PR (Personal Redemption!)

[PR Trifecta @prtrifecta]

And then there's the open water swim. http://t.co/3wswt6Evwk #tips #triswimming

[PR Trifecta @prtrifecta]

Wondering how a tri with a pool swim works? Here’s how all those people fit in the pool! http://t.co/CJ9piCmKXW #triathlete #beginner

[PR Trifecta @prtrifecta]

Absolutely fab pool wkout last night. GSO Aquatic Center set up for long course. Great open H2O prep! #swim #tri

[PR Trifecta @prtrifecta]

Luv this article from '13 so it's a great one to share again. Tri as a Lifesaver http://t.co/PvOgBzaM45 #firststeps

[PR Trifecta @prtrifecta]

Training for tri’s to lose weight? Tweak your mind to become your best training partner! http://t.co/jHHyG9c6cP #mindgame #manifest

[ROAD iD @ROADiD]

We're donating $1 to charity (up to $50k) for every First Responder who takes our pledge. RT. http://t.co/QFCW3AhP3t

[PR Trifecta @prtrifecta]

Recent bike accident in area renews my commitment to ID for having med history & contacts out on the road. http://t.co/21MpGc6Ta1 #roadID

[Miss A Meal @iMissedameal]

If you're losing weight check out http://t.co/fBxxgojGTg Every pound you lose on the program goes to feed a child a healthy meal. #1Lb1Meal

[Salty Yeti @SaltytheYeti]

I'm a strict carameltarian and have a hankering for salt, but you should know this: #saltedwatermelon on shelves.

[Vi @ViShapeShake]

Exercising can benefit your whole body- physically & emotionally. Do you have 30 minutes today? #health #fitness

[PR Trifecta @prtrifecta]

New blog re: getting out on the road. Tips for real newbies. http://t.co/jZiDa8vZKG #triathlon #trinewbie #ItsOKtoStare

[PR Trifecta @prtrifecta]

RT @SetUpEvents "44m No, we are not adding a doughnut "aid station" in the water! http://t.co/e2ORr1WLKR" Best Tweet of the day!

[Mindful @MindfulOnline]

Are you #GettingStarted with #meditation? Here's a selection of audio, video, and other resources: http://t.co/lZhsHu8MIE

[Runner's World @runnersworld]

"Naming something gives it form, and form makes it possible to release." - Kristin Armstrong http://t.co/eSblspuSEp

[Endurance Lifestyle Media @enduranceonline]

Thought for the day

[Kory Gray @TenaciousKG]

"No wonder you can't do it. You acquiesce to defeat before you even try."

[PR Trifecta @prtrifecta]

Just when I was feeling old & creaky, here comes this guy to shame (inspire!) me into lacing up today http://t.co/hRw21bXUS7 #thanks #tri

[PR Trifecta @prtrifecta]

Good deals from 1 of the SE's premier tri event co's - Virtual e-Expo/Summer Edition from Set Up Events! http://t.co/7HZQHf4zYd

[PR Trifecta @prtrifecta]

2 events on the tri schedule in 2014. Sprint: Buckner Mission Man | Intnt'l: White Lake NC. #setupevents #tritraining

[PR Trifecta @prtrifecta]

#Visionboard completed. Training for a better me high on the agenda. Now let's go live this thing!