Alex Healey

Aspiring personal trainer, currently studying level 3 PT at NLC

[Alex Healey @PT__AlexHealey]

@KielCucksonPT @PT_KyleBlagg @KingswayFitness Big shoutout to @KingswayFitness for some great motivational music today in the gym, really got my client working hard😏

[Alex Healey @PT__AlexHealey]

Standard day at the office from @PT_KyleBlagg smashing out a shoulders session at @KingswayFitness #PersonalTraining #Hypertrophy #Shoulders

[Tim Hotchin @tim_hotchin]

@SportUniformedS @NorthLindsey #students learning all things #deadlift today followed by some Team Sled Sprints for #conditioning.#coaching

[Alex Healey @PT__AlexHealey]

Me and @HashCranidgePT using skin fold callipers a method of body composition testing. #FitnessTesting #BodyComposition #PersonalTraining

[Alex Healey @PT__AlexHealey]

@PT_KyleBlagg The session was great thanks! Your really motivated me today, feel great!

[Kyle Blagg @PT_KyleBlagg]

Standard chest session from @PT__AlexHealey making light work of this keep up the hard work big man!! #animal #chest #personaltrainer

[Alex Healey @PT__AlexHealey]

Doing some standard bicep curls on arm day with my client @PT_KyleBlagg #PersonalTraining #ArmDay #Biceps

[Alex Healey @PT__AlexHealey]

@BobbyMawPT #PersonalTraining #BodyStat1500

[Alex Healey @PT__AlexHealey]

@DecGolightlyPT @SportUniformedS Some decent results there Dec 👍💪

[Alex Healey @PT__AlexHealey]

Conducting a body stat test for body composition with @BobbyMawPT 👍

[Tim Hotchin @tim_hotchin]

Putting coaching & movement theory into practice with @SportUniformedS PT students today. @NorthLindsey #PersonalTraining

[Alex Healey @PT__AlexHealey]

Was great to get a few hours of work experience under my belt @KingswayFitness 💪

[Zac Hewitt @ZacHewittPT]

@SportUniformedS Been a good 2 years well enjoyed 😜👍

[Bobby Maw @BobbyMawPT]

Solid spin session at @SportUniformedS #studiocycling with @PT__AlexHealey

[Alex Healey @PT__AlexHealey]

Me and @BobbyMawPT absolutely dying after a solid spinning session #dying #studiocycling

[Tim Hotchin @tim_hotchin]

Following a discussion on Squat mechanics and the variability between individuals, L3PT @SportUniformedS students put theory into practice.

[Alex Healey @PT__AlexHealey]

One of my clients putting in the work at training #Muscle #Hypertrophy

[Zac Hewitt @ZacHewittPT]

Hard work being put in with one of my clients today #sesh #gym

[Alex Healey @PT__AlexHealey]

@ZacHewittPT Thanks for all your help, you're really showing me the ropes in the gym. I'd recommend you to anyone.