Hashlee Cranidge

Football

[Ashby FC @forzaashby]

🔴Brumby Hall 1-8 Ashby🔵
The 1st cup defence begun with an emphatic victory despite not being at the races for an hour. Braces for Moloney,Ellender and Lew Graham then one each for McCarthy and Garner. MOTM-Hash with a commanding performance and 3 assists from CB. #UTA🐶🇧🇼

[Mulligans FC @MulligansFC]

🚨 THE BIG ONE 🚨. Come and support the Mullys in the Challenge Cup Final at Glanford Park 🔥🍻#UTM #BankHolSunday

[Mulligans FC @MulligansFC]

Division 1 Title Winners 🏆💙💛 #UTM 🍻

[Hashlee Cranidge @HashCranidgePT]

@LittleEm_ I’ll have to teach you😂

[Hashlee Cranidge @HashCranidgePT]

Pyramid workout with deadlifts 40kg- 12 reps to 100kg-4 reps @tim_hotchin @SportUniformedS

[Tim Hotchin @tim_hotchin]

National careers week @NorthLindsey College.

@SportUniformedS L3 PT’s using their tools of the Personal Training Trade with a TBT the Mannequin Gym Challenge.

Because just taking a photo wasn’t enough of a challenge @Katebarker1983

[Hashlee Cranidge @HashCranidgePT]

My overview of my client training plan for the next few months 🏃🏽‍♂️🏋🏽‍♂️@DecGolightlyPT @SportUniformedS @tim_hotchin

[Hashlee Cranidge @HashCranidgePT]

Working on core stability. 🏋🏽‍♂️Great session 🤙🏻@timhotchin @SportUniformedS @

[Declan Golightly @DecGolightlyPT]

Some different variations of resistance training big thanks and shoutout to @JamesDundeePT @HashCranidgePT @MateuszBos_PT @JGrabinski_PT

[Hashlee Cranidge @HashCranidgePT]

My final video. Visual, audio and tactile to help @DecGolightlyPT out.
@tim_hotchin @SportUniformedS

[Hashlee Cranidge @HashCranidgePT]

My how to perform a deadlift video 🏋🏻‍♀️ @DecGolightlyPT @tim_hotchin @SportUniformedS

[Hashlee Cranidge @HashCranidgePT]

My warm up video for the deadlift 🏋🏻‍♀️ @DecGolightlyPT @tim_hotchin @SportUniformedS

[Hashlee Cranidge @HashCranidgePT]

This is @MateuszBos_PT doing good Mornings with a resistance band. #Goodmorning #PT #Gym #Industryready #Bringontou https://t.co/uEwJpXwds4

[Hashlee Cranidge @HashCranidgePT]

In anatomy and physiology: Making hearts out of play-doh and labelling them also 👍🏼🥇♥️@Katebarker1983

[Hashlee Cranidge @HashCranidgePT]

Great class with @PaulBoucher_edu on behaviour change 😂

[Tim Hotchin @tim_hotchin]

We build them Strong @NorthLindsey.
@SportUniformedS PT's lifting heavy barbells during today's Strength Training session at HPC Scunthorpe.

[Tim Hotchin @tim_hotchin]

Strength & Conditioning with @SportUniformedS Students. Intro to Oly Lifts, OH Squats, & GHD work. Finished with some conditioning.

[Tim Hotchin @tim_hotchin]

@SportUniformedS @NorthLindsey #students learning all things #deadlift today followed by some Team Sled Sprints for #conditioning.#coaching

[Hashlee Cranidge @HashCranidgePT]

Very good spin session. Well worth the hard work with @HollieAshtonPT 👍🏼🚴🏽🚴🏼‍♀️ #Fitness

[Hashlee Cranidge @HashCranidgePT]

Trainers of the day #BigMacFitnessChallenge #1120Kcals burned 🏅🏋🏻‍♀️🎽. @BOBBY_MAW