Trainer Vic

[Trainer Vic @pucho717]

Leg days are always fun 😬
🎶: Phone Jumpin- Dave East ft. Wiz Khalifa
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#personaltrainer #workout
#gym #fitness #legday #trainhard #athlete #physique https://t.co/l2jg3tlXJM

[Trainer Vic @pucho717]

Not the cleanest reps on my last set but... 🤷‍♂️
🎶: good day- 21 Savage ft. Schoolboy Q
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#gymmotivation #fitnessmotivation #personaltrainer #fitness #athlete #instagood https://t.co/Bm3o8KqBdx

[Trainer Vic @pucho717]

Just posted a video @ Powerhouse Gym Nanuet https://t.co/2pzYTPEocf

[Trainer Vic @pucho717]

Play hard, work harder 🥂 @ City Bistro Restaurant Lounge Bar https://t.co/YxYEuGik5s

[Trainer Vic @pucho717]

Quit looking at my butt...
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#gymmotivation #fitnessmotivation #athlete #personaltrainer #legday @lululemon @lululemonmen @ Powerhouse Gym Nanuet https://t.co/TbdrXN6r2r

[Trainer Vic @pucho717]

Whenever I decide to compete again, I can't wait to see what I bring to the stage.
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#motivation #personaltrainer #athlete #bodybuilding #aesthetic #fitnessmotivation https://t.co/ocpBHQsN7Y

[Trainer Vic @pucho717]

I like to move a little extra on the weekends 🔥🔥
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#fitnessmotivation #personaltrainer #gymmotivation #hiit #cardio #athlete #workout @ Powerhouse Gym Nanuet https://t.co/uXcZXSGltF

[Trainer Vic @pucho717]

Been trying to learn new combos. Still working on it 👊
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#gymlife #gymmotivation #fitnessmotivation #personaltrainer #boxing #cardio @ Powerhouse Gym Nanuet https://t.co/oXOL2XEc4W

[Trainer Vic @pucho717]

Step outside your comfort zone, there's so many other levels for you to reach
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#workoutmotivation #fitnessmotivation #personaltrainer #power #strength #gym https://t.co/yWukUjUaF1

[Trainer Vic @pucho717]

Felt like I had some work to do after #LDW 😅 "near death" was an understatement for today

•Superset: 8 Front Squats/ 8 BB Jump Squats x 4 sets
•Pendulum Squat Machine 4 sets x 10 reps
•Superset: 15 reps Hip… https://t.co/yISGQ44xCC

[Trainer Vic @pucho717]

Cheers to the one who makes me the happiest ❤ racheljoy_ @ Beach Haven, New Jersey https://t.co/mVOnkq3T1u

[Trainer Vic @pucho717]

"Surround yourself with people who take their work seriously, but not themselves, those who work hard and play hard." - Colin Powell
🔹️
Great work yesterday with Mitt Queen rebecca_radice & birthday boy dylan_torpey… https://t.co/BmBKuRJuKh

[Trainer Vic @pucho717]

Are you lost on how to really push yourself without a gym?
Have you been frustrated over the loss of progress during the lockdown?
🔹️DM me for the best workouts you've had all 2020 🔥 🔥💯 https://t.co/0EkBapiE8m

[Trainer Vic @pucho717]

Always adapt to any situation, it'll make you that much better❗
Just messing around with some rainy day padwork 🔥👊
@RealLifeGorilla
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#training #workout #fitness #fitfam #motivation #lockdown #athome #athlete… https://t.co/hGKhxwo182

[Trainer Vic @pucho717]

My expectations for my 24th weren't too high at first, but it turned out to be my best birffday yet! I got to spend it with my favorite people in my favorite place 🥳❤ thank you so much to everyone ! @ Beach Haven,… https://t.co/y5PZvQkdPT

[Trainer Vic @pucho717]

Figured I'd try out OCB this year. Excited to get back on the grind! 🔥
#Skeletoraction coming soon 😅 @ Powerhouse Gym Nanuet https://t.co/1GWl7tNoAi

[Trainer Vic @pucho717]

Burnout after Chest/Shoulders on a snow day 💪❄ with @RealLifeGorilla sydneyaliseo.

It wasn't pretty but we pushed thru 😅 @ Powerhouse Gym Nanuet https://t.co/xN301xfvb7

[Trainer Vic @pucho717]

"Its not stress that kills us, it is our reaction to it." -Hans Selye
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We all go through those stressful times where everything goes wrong and we just want to lay in bed until it blows over.
💠 Get up, get your… https://t.co/xXBFHs9uvF

[Trainer Vic @pucho717]

Hips and back felt super tight after not squatting for a couple weeks, so I had to modify😓 Trying to get my strength back up! Don't skip leg day!! 🦵🏼🏋️‍♂️ #fitness #fitfam #squats #muscle #trainer #physique… https://t.co/QkUMNbmtnW

[Trainer Vic @pucho717]

1 show down, 1 to go! Took 🥇 in both novice and junior classes! Thank you so much to everyone for all the love and support during this prep, and my family for putting up with me😂 ❤ Taking… https://t.co/ckr2n2dpr6