PursuitOfMindfulness

Learn to experience the most important moment of your life, the #presentmoment. Start your pursuit of #mindfulness today. #meditation #yoga #mindful #travel

[PursuitOfMindfulness @pursuitofmind]

INTEGRATE #MINDFULNESS INTO YOUR EVERYDAY LIFE WITH OUR #FREEDOWNLOAD - #MindfulYouPlanner #21DaysOfMindfulness https://t.co/XGy18BQ64X

[PursuitOfMindfulness @pursuitofmind]

Today is #WorldMentalHealthDay! 🌎

What has your organisation got planned today, next month and next year?

Prioritising mental health in the workplace is absolutely paramount… not just today, but year-round!

#Mindfulness #Wellbeing #Workplacewellbeing

[PursuitOfMindfulness @pursuitofmind]

Do you ever notice that you…?

👉 Have a whirlwind of thoughts in the morning?
👉Multitask whilst eating your breakfast / in meetings?

Can you relate to Sarah's day...?

….Read on @ https://t.co/bDkjfeU9ri #Mindfulness #Resilience #mindfulnessintheworkplace #mindfulnessatwork

[PursuitOfMindfulness @pursuitofmind]

Accept yourself just as you are now.

Accept what has happened in the past that you cannot change.

It doesn’t mean resignation or giving up.
#stressawarenessweek #change #resilience #mindfulness #wellbeing #wellbeingatwork
Instagram Credit: @mindful_workplace_hive

[PursuitOfMindfulness @pursuitofmind]

The workplace can be a lot like surfing.

The ocean provides an endless number of waves.

The workplace provides endless challenges.

Surfing allows you to ride the waves as they come.

Follow https://t.co/Y4FrrsrqEd

#mindfulness #mindfulnessatwork #resilience #jonkabatzinn

[Mind @MindCharity]

Spending time in nature can also really benefit our mental health and make us feel more connected to the environment. We have some information on this on our website too 👇 https://t.co/tvSNyGPcvd (13/13)

[I Am My Life @DWShinns]

#FridayVibes

[Beth Frates MD @BethFratesMD]

Holding on to anger prevents us from connecting with others and being our best selves. Let it go....💛

#ThursdayThoughts #quote

[Buddha Doodles @BuddhaDoodles]

Today's Doodle: Beautiful #Mindfulness #Compassion #BuddhaDoodles #Meditation https://t.co/6XiXG9iZO0

[Beth Frates MD @BethFratesMD]

When you focus on finding the good and the beautiful in those around you, your day becomes more positive and energized.

#ThursdayThoughts #Namaste #Yoga #life #Health

[Happiness Chosen @HappinessChosen]

Kindness #gratitude #Mindfulness #kindness #matters #LIFE #happiness #choosehappiness #happinesschosen

[PursuitOfMindfulness @pursuitofmind]

"what makes mindfulness such an important tool for business decision-making?" — Read more at https://t.co/XDNwZRYCBr via @INSEAD

[Zen Community @zencommunity_]

The secret of change is to focus all of your energy. Not fighting the old but building the new 💖🙏💕 #October1st
#1stofthemonth #newmonth #newgoals #freshperspective #buildingyourfuture #autumn

[Beth Frates MD @BethFratesMD]

Good morning! Happy Wednesday, September 22, 2021. Today, let's think about how we can do something wonderful--something kind, creative, amusing, inspiring, thoughtful or helpful. We can start the ripple effect for "something wonderful" today. ☀️
#wednesdaythought #quotes #BeKind

[I Am Happy Today @1CanBeHappy]

Today is a surfing kind of day!

[Buddha Doodles @BuddhaDoodles]

Today’s Doodle: One step at a time
A monk in an orange robe is cautiously preparing to walk over a heart-shaped bridge. On the other side, a monk in a blue robe is telling the monk getting ready to cross, “One step at a time.” The artwork is by Mollycules.

[Mystic Butterfly @JanaPrackova]

‘Fear can be a great teacher’ by Jana Prackova. Written for @pursuitofmind 💜 https://t.co/QomPbVAGfP #inspiration #mysticbutterfly

[PursuitOfMindfulness @pursuitofmind]

Morning Mindfulness: How can you make checking in with yourself a priority? #Mindfulness #Meditation #Stillness #Guestblog @ https://t.co/aaXzbtQcBo

[PursuitOfMindfulness @pursuitofmind]

Morning Mindfulness: How can you make checking in with yourself a priority? #Mindfulness #Meditation #Stillness #Guestblog @ https://t.co/aaXzbtQcBo

[The Owl and The Coconut CIC @owlandcoconut]

Book in self care time with us. Join us for relaxing, guided meditation. Rest and reset for the week ahead. Book you spot: https://t.co/0ndxZFlH4J
Live, online, together.

[Action for Happiness @actionhappiness]

You can't pour from an empty cup. Be kind to yourself as well as others 💕

#ReclaimSocial #FriendlyFebruary