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Just want to be the best me I can possibly be, constantly trying to improve my body, mind, spirit and world while trying to help others do the same.

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@elonmusk End the party system. No more parties. Run on your values and what actual actions you are committed to making on behalf of the people in your jurisdiction. Keep online, public records on every bill, every vote and every dollar spent. Let us see it all and vote out the dead weight

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@figuregpt @ZssBecker He doesn’t like when people say “bro”. Check his recent posts.

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@elonmusk Don’t delete incorrect information. Instead, categorize it as such and include evidence as to why it is incorrect. Future generations will thank you for saving them time. Deleting our errors doesn’t help us learn from them. 👍🏼

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@1972RanPar Tough love is the only way to keep her alive at this point. She’s reckless to the point of possibly killing herself and others.

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@fmfclips I seem to get really bad headaches when I have a little caffeine and then don’t. Do certain brains reject caffeine and what can those people do to better protect their brains?

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@elonmusk @grok is it true that Spaceballs has a sequel coming out?

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@MrBeast Sue them. Libel and defamation of character.

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@ThrillaRilla369 We got kicked out of the house after church and chores on the weekend and were expected back at 5pm to help get ready for supper. We had a loose “you can go as far as “ away line but it was blocks in size. We were never alone. Always a bunch of kids around too

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@foundmyfitness Does time of dose matter, Dr. P?

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@FitFounder Mattress and bedding recommendations please 🙏

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@HowThingsWork_ @grok is this a real cure?

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@prime_sapiens Smoking killed their appetite too so they didn’t consume nearly as many calories as we do today.

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@elonmusk Does the blue check mark protect us from these bots? Any examples of bots with checkmarks? I don’t post much so I never saw the need to pay for X, but maybe now 🤔

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@thornehealth can you help me know the difference between real and fake Thorne products on Amazon? I buy your brand all the time but now I’m scared I’m getting dangerous fakes b/c of product commingling.

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@alyssakrejmas You bring something. Period. And taking what you brought back is rude as hell

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@moveorperish @hubermanlab Love the balance one! This is an important metric to track too

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@Michael_Easter @hubermanlab I like giving people a time and seeing how far/fast they go vs giving them a distance to hit. You are correct about pull ups but maybe they are part of the standards for certain age groups and not for others

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@M10754969 @hubermanlab But what are the minimums?

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@MetabolicUncle @hubermanlab I like the idea of different standards for different age groups. This used to just be for school aged kids but adults should have minimum standards too. Let’s define healthy at different ages and set the bar!

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@hubermanlab Breathe holds?