Pavan Kaur Virdee

Marine biologist , Communities & Outreach @incredoceans, programme lead AOCN, dolphins are my thing!

[Pavan Kaur Virdee @pvirds]

@BYJUS been waiting for over one month for a refund. Can’t get a straight answer from anyone nor am I able to physically speak to a person. Terrible! Who will take ownership?

[Pavan Kaur Virdee @pvirds]

Make your own world ocean activity 🌏🌊 #worldoceanday #shorts https://t.co/GIBkUzwYLT via @YouTube

[Pavan Kaur Virdee @pvirds]

Why do we celebrate World Ocean Day? 🌏🌊 #worldoceanday #shorts https://t.co/V7o46MCDTB via @YouTube

[Pavan Kaur Virdee @pvirds]

@LeedsNews Absolutely ridiculous @LeedsNews how can your report be so completely wrong?! 😠Have a word with yourselves! Vaisakhi celebrates the birth of the Khalsa https://t.co/azwbpSy2lg

[Pavan Kaur Virdee @pvirds]

@Russell_Arnott You kept that quiet Dr. Arnott! Love it!

[Pavan Kaur Virdee @pvirds]

@GMB Hi vis should be incorporated into all outerwear, including winter coats especially children’s winter wear.

[Pavan Kaur Virdee @pvirds]

@GurinderC hear you’re researching Joginder Singh (rally driver) my dad and uncles have plenty of stories but they’re not on socials. How best can we contact you? Maybe I can DM you his number?

[Pavan Kaur Virdee @pvirds]

Important topic.

[Dr Rupy Aujla @doctors_kitchen]

Natural remedies for the menopause, a thread 🧵

Read to find out:

Natural remedies for 4 menopausal symptoms – brain fog, cognitive symptoms, weight gain & hot flushes

Some tips for choosing herbal products

More tools for the menopause

[Pavan Kaur Virdee @pvirds]

Many congratulations to my friend and colleague DR @Russell_Arnott! I know how much hard work went into this.

[Dr Russell Arnott @Russell_Arnott]

As of today, I am officially DR RUSSELL!
🥳
As I sacked off my #graduation, I did my own ceremony so here’s a photo of me in a robe & a silly hat.
👨‍🎓
Thanks to my family, @dellewain, @mehdi_cherif & Lee Bryant for all their support!
😍🙏
That piece of paper was A LOT of work!

[Pavan Kaur Virdee @pvirds]

@Tesco Thanks for responding. Have sent a PM. Look forward to an amicable conclusion. 🙂

[Pavan Kaur Virdee @pvirds]

Been dropping my soft plastics off with the click&collect team at my local Tesco for a while now. Was flummoxed when I went on my usual collection and was told they’re not taking soft plastics anymore. 🤨😡
Can you explain that @Tesco?
#plastic #recycling #ClimateCrisis

[Pavan Kaur Virdee @pvirds]

Happy World Ocean Day! (Belated)

https://t.co/bjZapKt7GV

#WorldOceansDay #ocean #marine

[Pavan Kaur Virdee @pvirds]

@doctors_kitchen I really struggle with the ‘eat seasonal’ because the supermarkets are always full of the same stuff. Even the market guy gets his stuff in bulk from somewhere, not the local farm as I had thought… 😕

[Pavan Kaur Virdee @pvirds]

Aww…. If only!

[Pavan Kaur Virdee @pvirds]

I just took part in the #BigPlasticCount, UK’s biggest investigation into household plastic waste. Here’s what I found really happens to my plastic waste:

♻️13% recycled
🌍19% sent abroad
🔥44% burnt
⛰️24% sent to landfill

This is shocking, right?! @Jochurchill_MP @pow_rebecca

[Pavan Kaur Virdee @pvirds]

Not cutting the grass this month provides up to 80% more nectar for bees, butterflies & other pollinators.

Added bonus - one less job this month 😃👍

#NoMowMay #flowers #gardens #bees

[Pavan Kaur Virdee @pvirds]

@mvirds Full to the brim, and then some! If you know, you know!

[Pavan Kaur Virdee @pvirds]

Watching @turningred… @LookASingh ! 😄

[Pavan Kaur Virdee @pvirds]

I do enjoy seeing this. Especially when @Russell_Arnott does it. @incredoceans
#climatechange #ocean #globalwarming

[Pavan Kaur Virdee @pvirds]

Ever wondered how the ocean and climate change are linked? Tune in to listed to my friend and colleague @Russell_Arnott @incredoceans