The Power of Saying No

A book that explores the importance of setting boundaries and learning to say NO

[The Power of Saying No @pwrofno]

If it’s not a resounding yes, then it is a hell no. #EmpoweredRefusal

[The Power of Saying No @pwrofno]

It can be tough to transition from disempowered language to empowered language when you say no. But you CAN do it!

"The Power of Saying No" is the perfect read for learning how to say no.
Pre-order here: https://t.co/U1qMiis5jw #EmpoweredRefusal #BookTok

[The Power of Saying No @pwrofno]

When you say no, there are two types of pushback: active and passive. When someone is insistent they are exhibiting active pushback. When someone gives you the silent treatment after you say no they are using passive pushback. #EmpoweredRefusal @vpatrick23 @Sourcebooks

[The Power of Saying No @pwrofno]

Learn more about #EmpoweredRefusal by reading her book “The Power of Saying No.” @Sourcebooks

Available for pre-order here: https://t.co/U1qMiirxtY

[The Power of Saying No @pwrofno]

Dr. Vanessa Patrick @vpatrick23 coined the term empowered refusal, the super skill of saying no in a way that is persuasive and does not elicit pushback.