@diannahaze Things. This is 100% a mindbody illness and this is the way to treat it. Breaking Free by Jan Rothney (listened to the audiobook when still bedridden), Dan Buglio videos and Nicole Sachs journalspeak. Listen to her podcasts on LC. I credit getting better to nothing else
@diannahaze Hey Dianna, I’m so sorry you’re going through this. I was in a very similar state as you last year, completely bedridden and unable to tolerate any stimulus or take care of myself. I am now working 3 days a week and living a pretty normal happy life. If I can recommend a few