Qureist

Psychosocial wellness | Community Building | Resource sharing | Therapeutics | Mental Health Helper | Insta: @qureist | Speak to us 📩 [email protected]

[Qureist @qureist]

We are now open for new therapy appointments for video & telephonic consultations. Our session duration is 50 minutes and our fee range is INR 1699-2999 depending on the case.

For more information, drop us an email - [email protected]
Visit us here - https://t.co/bg1xS10bzK

[scherezadenfreude / @zaharaesque.bsky.social @zaharaesque]

We at @Qureist have added a new free therapy resource. Easy to print and use.
Check it out!

https://t.co/rpZHsI6iEe

[Qureist @qureist]

Hello Tribe!
We have opened up our therapy appointments!
If you have wanted to start a meaningful therapeutic journey, please feel free to write to us - [email protected]

#mentalhealthcommunity

[Qureist @qureist]

And we are back!

We are open and accepting new therapy clients.

If starting therapy is on your bucket list for 2025, feel free to drop us an email -
[email protected]

#mentalhealthcommunity

[scherezadenfreude / @zaharaesque.bsky.social @zaharaesque]

Somatic Therapy: We carry most of our stress in our shoulders

Me:

[Qureist @qureist]

Learn from the best!

And if you need help with therapy/counselling, please do write to us coz we are open for new appointments - [email protected]

#mentalhealthcommunity

[scherezadenfreude / @zaharaesque.bsky.social @zaharaesque]

🆘: Help us raise funds for Boba's medical treatment.

Boba is the sweetest indie who has been suffering from a maggot-infested neck wound for weeks now. He had given up hope and crawled into an abandoned construction site to pass away silently. We didn't give up on him tho...

[scherezadenfreude / @zaharaesque.bsky.social @zaharaesque]

Differentiation is not distancing: How enmeshment can corrode intimate partner relationships https://t.co/MJFrREJL7m

[Qureist @qureist]

We currently now open with a few new online therapy appointment slots.
Please feel free to write to us for more information - [email protected]

[scherezadenfreude / @zaharaesque.bsky.social @zaharaesque]

Are there any vets in Mumbai who can help with treatments and vaccinations street dogs/pups? Preferably in the western suburbs.

[scherezadenfreude / @zaharaesque.bsky.social @zaharaesque]

"Here is a book that excavates, examines and exorcises (the last is a continuous process) what we normally sweep under the carpet or talk about in hushed tones."

A wonderful review of my book "That Beautiful Elsewhere" in @SheThePeople
https://t.co/DEh0IVKM5c

[scherezadenfreude / @zaharaesque.bsky.social @zaharaesque]

A cathartic, honest and deeply vulnerable interview with Mithila Menzes about my book "That Beautiful Elsewhere". Get your copy here - https://t.co/lPBksxUnte

[scherezadenfreude / @zaharaesque.bsky.social @zaharaesque]

"Two striking features of this book which make for a wholesome read are (i) the personal narratives & (ii) the excerpts and references to books and media from various genres, be it fiction, non-fiction, poetry, journals, academic papers, movies, TV shows." https://t.co/tgwsBEEA6L

[Qureist @qureist]

Boredom in our individual and social perception is almost always framed as an aversive or avoidable experience. However, research proves that periods of boredom are useful in developing adaptive life skills.

We deep dive (navel-gaze?) into boredom
https://t.co/uIq7amdvnp

[Qureist @qureist]

Small reminders.

#mentalhealthawareness

[scherezadenfreude / @zaharaesque.bsky.social @zaharaesque]

Family members are either overtly or covertly discouraged from autonomy. In extremely enmeshed families, any independent choice is considered a betrayal to the family. At the root is this misguided need to force roles on people without learning how to build a relationship.

[scherezadenfreude / @zaharaesque.bsky.social @zaharaesque]

'Enmeshment' is a form of destablising attachment pattern. In India, it is not an anomaly but usually a standard way to establish familial relationships. Boundaries are blurred, adult-child roles are unclear/reversed/. Control is masked as care/concern.

[Qureist @qureist]

We are open for new therapy appointments.
We have a few slots in case you think you need to speak to a trained professional about your mental and emotional health.
Please feel free to write to us - [email protected]
#mentalhealth
#mentalhealthawareness

[scherezadenfreude / @zaharaesque.bsky.social @zaharaesque]

"Trauma-bonding is an ignored aspect of abusive relationships where repeated cycles of abuse end up convincing a victim that the volatile relationship is their only anchor."

Revisiting this piece about the cost of glorifying intimate partner violence—
https://t.co/DvIpC5Zyzw

[scherezadenfreude / @zaharaesque.bsky.social @zaharaesque]

"That Beautiful Elsewhere is a collection, or rather a recollection, of stories of struggle that we don’t tell others. 10 chapters attest to the author’s intent to aim for “catharsis without pageantry”."

A thoughtful review of "That Beautiful Elsewhere"
https://t.co/7JQcr8Uhiv

[scherezadenfreude / @zaharaesque.bsky.social @zaharaesque]

"If this Self is indeed a door, then let it be one that leads to a garden path or a courtyard, not to a closet or a cupboard where a young child sobs wordlessly or to a room where a mother disappears in plain sight."

That Beautiful Elsewhere