Towel to reduce noise & bounce
Plyo box instead of drywall 🙂
One of my favourite med ball exercises
Trying to feel the separation between pelvis & torso, then turn on the gas
Rare exercise that I think I can use to work on my swing feel & power development simultaneously
Everyone wants better results.
Very few people focus on better recovery.
This week on the podcast, we sat down with functional nutrition practitioner and Boston Marathon qualifier Krystal Goodman.
We talk all about fueling your body for performance, recovery, and long-term health 👇🏼
Fix your slice: drop your arms and tuck your right elbow ahead of your shirt seam to shallow the club and swing from the inside.
Try the Blue Brick: https://t.co/HC1eV5zxUL
#Golftips
Another great angle here from remember creating a proper early shift can add in some great rhythm and flow to your swing and on top of that increase clubhead speed and power. Pressure shift happens first then a touch of mass then turn against it to not sway, remember late
Making sure these positions are correct in the golf swing can give you a much better chance of creating ball first contact and consistently hit the ball straighter
🚨🏌🏻♂️👀 #GOLF TIP — This awesome drill will instantly tell you if you’re too close or too far away when addressing the golf ball with your driver or irons ✅
(Via @ryanmouquegolf)