DIRA

Waalaikumussalam

[DIRA @raaaaaayaaaa]

semoga dirayati dimurahkan rezeki dunia akhirat, aamiin !!!

[The Gym Society @gymsociety]

Glute sculpt routine👇

[Naomi 🍭 @Nay_homie25]

Social media really teaches you something new every day 😂 I had no idea bras like this existed.

A bra that supports you and helps correct your posture? 😮🥺

[Fitness and Wellness @PowerFitQueen]

Want to fix your Posture? Start with these effective exercises 🔥👇

[垢抜けの豆知識📝 @yohaku_chaso]

え待って、この腹筋お姉さんのトレ舐めてた😭ﾒｯﾁｬキツいけどお腹に効きすぎる‼️

[Ayzaa @Ayzacoder]

If you have a Gmail account, you need to read this.

Google's AI now scans your emails and attachments, bank statements, tax files, medical letters, all of it. It turned on by default, and there's a class-action lawsuit over how.

Here are 5 moves to shut it off, the switch is hidden in two places:

[LaperTerus @Laper_Terus]

THIS PRODUK bikin area gelap tampak lebih cerah dan makin samar, serius worth it banget! 😭

[MAJED | ماجــد @MAJED_4X]

تسوي البلانك غلط! هذي الطريقة الصحيحة عشان تسويه بشكل سليم 💪🏻🔥✅

[Healthy Tips @TheHealthytipx]

Just a tiny pinch

[Restoring Your Faith in Humanity @HumanityChad]

Human chain saved a dog and became a statue ❤️

[The Gym Society @gymsociety]

If your goal is toned, lean legs, start here.

No complicated routines.
No expensive equipment.

Just these 10 exercises and consistency.

🔖 Save this for your next leg day.

[Bahar ✨ @AaMmYyyyyyyyy]

بعد ما جربتها استوعبت إن الفرشاة لحالها ما كانت تكفي 😶
رقمها في شي إن: C4X3P46

[İnternetten Verim Alma Rehberi @KaliteliKullan]

Fark etmeseniz bile size büyük faydası olacak, kegel egzersizi👇

[Health_fitness @lhealthfitness]

Beginner back workout at home.

[きれーになぁれ。 @oyome_moratte]

ドローイン＋これ毎日1ヶ月続けてたら、ウエスト
ついに50cm台突破した😭‼️‼️
くびれ0️⃣でも続ければマジ効果出るからやって‼️

[ゆる痩せちゃん @Kawaiiikamo]

2週間でここまで細くなれる。なんなら姿勢良くなって肩こりまで解消されるから😭‼️

[垢抜けの豆知識📝 @yohaku_chaso]

この動き、地味なのに胸まわりめっちゃ使う😂🔥

短時間でできるし、姿勢までシャキッとする感じが気持ちいい🥹
スキマ時間にサクッとできるから、一回やってみて✨

[𝑴𝒂𝒚𝒖 ｜ エステティシャン @MAYU_0608my]

爆美女に激推しされた、どういう原理？と思う程に即効性のあるストレッチがコレ❗️衝撃的な痛さでびっっくりするけどやみつきになる笑

[nadaa @nadaa02e]

KUNOBATKAN ACNE PATCH PALING MANTEP SEJAGAT RAYAA🫵🏻😍

[Ane F. @vogueandxcoffee]

Essa é a modelo Sara Sampaio, ex-angel da Victoria's Secret, mostrando que tudo é ângulo e que o corpo perfeito só existe no Instagram. A sua blogueira favorita não tem um corpo perfeito. A sua modelo favorita também não. Tudo é questão de ângulo, iluminação e alguns retoques.

[爆美女のダイエット習慣。 @diet_bijolife]

骨盤広くてケツデカ・足太になってる女子はこれやって。痛気持ちいくらいで静止するのがオススメ！！！