This is it.
Everything learned spending millions on longevity.
From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.
0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.
Bonus points if you get your blood checked.
Start here, it will change your life.
Basically saying a rapper not smart enough to achieve a real tech start up lol soon Ima find a long term "meek mill" supporter that's successful in the tech space that knows my influence value and my thinking patterns ... we gone see! I always save these post ha
Farmer pays $5–$8 per cow per month.
A New Zealand company puts a solar-powered smart collar on cows.
It tracks location 24/7, health, temperature, chewing activity, breeding.
Farmer just opens a simple app and draws a line on the map.
That line becomes the fence.
As cows approach the boundary, the collar beeps and vibrates.
With one tap, the whole herd moves to fresh grass or the milking shed.
No physical fences. Less labor. Huge cost savings for farmer.
Already on 700k cows across New Zealand, Australia, and the US.
and now in talks to raise at a $2B valuation led by Peter Thiel.
We’re spending $200B+ a year on data centers to power AI. One company raised $11M, grew human brain cells on a chip, and the cells taught themselves to play a 3D shooter in a week.
Cortical Labs grew 200,000 human neurons on a silicon chip and taught them to play Doom. The cells navigate, target enemies, and fire weapons in real time. Their previous game, Pong, took 18 months on older hardware. Doom took a week. An independent developer with zero biotech experience built the integration using a Python API. The neurons did the rest.
That compression from 18 months to one week tells you everything about where this is going.
Here’s what the “can it run Doom” crowd is missing: each CL1 unit costs $35,000. A full 30-unit server rack draws 850 to 1,000 watts total. Your brain runs on 20 watts. A single GPU cluster training an LLM can draw megawatts. The energy economics of biological compute are orders of magnitude better than silicon, and that gap scales.
The investor list tells you who’s paying attention. Horizons Ventures, Blackbird, and In-Q-Tel, the CIA’s venture arm. In-Q-Tel doesn’t fund science projects. They fund intelligence infrastructure. 115 units started shipping in 2025.
Cortical Labs is now selling “Wetware-as-a-Service” through the Cortical Cloud. Developers can deploy code to living neurons remotely without touching a lab. They’re pricing access at the level of a software subscription while the hardware runs on real human brain cells derived from adult skin and blood samples.
The Doom demo is marketing. The platform play is a bet that biological neurons will eventually outperform silicon at exactly the tasks AI struggles with most: real-time adaptation under uncertainty, learning from minimal data, and processing ambiguity without brute-force compute.
The question was never “can it run Doom.” The question is what happens when it can run everything else.
Elon Musk thinks coding dies this year.
Not evolves. Dies.
By December, AI won’t need programming languages. It generates machine code directly. Binary optimized beyond anything human logic could produce. No translation. No compilation. Just pure execution.
Musk: “You don’t even bother doing coding.”
Code was never the point. It was friction. A tax we paid because machines didn’t speak human. AI just learned fluent human. The tax is gone.
Now plug that into Neuralink. No syntax. No keyboard. No screen.
Musk: “Imagination-to-software.”
Thought becomes executable. You imagine an outcome, the system architects and compiles it into reality instantly.
We’re not automating programming. We’re erasing it from existence.
The entire profession collapses into a thought. Decades of training reduced to irrelevance. The gap between idea and instantiation hits zero.
You don’t build anymore. You imagine, and it materializes.
Not incremental progress. Total phase shift. The way humans have created things for ten thousand years just became obsolete.
Welcome to a world where the limiting factor isn’t skill, resources, or time. It’s whether you can picture what you want clearly enough for a machine to birth it into existence.
People say "The Cloud" is someone else's computer but did you know how much of it is concentrated on one company's computers? Bitcoin isn't affected but paper Bitcoin is - with most of the ETFs and Treasury companies relying on Coinbase, which was taken down by this outage.
@zerohedge True.
That is why Bitcoin is based on energy: you can issue fake fiat currency, and every government in history has done so, but it is impossible to fake energy.
This AI boom is gonna be magical
‘Deloitte Australia will issue a partial refund to the federal government after admitting that artificial intelligence had been used in the creation of a $440,000 report littered with errors…’ (afr)
Amazon CEO, Jeff Bezos:
Within 10-20 years, the giant, gigawatt-scale data centers for AI training clusters will be built in space
This would leverage 24/7 solar power and make space a key part of Earth's industrial and technological infrastructure
After five years of relentless dedication, Julian Brown @naturejab_ has officially turned plastic waste into a clean-burning alternative fuel source called PLASTOLINE, a 110 octane fuel that produces clean emissions and could redefine the future of energy.
On October 4th history was made in Atlanta when Julian started a 2023 Scat Pack running entirely on PLASTOLINE, proving his invention works in real life.
More than 1,000 people gathered to witness the moment cheering as plastic waste was transformed into power before their eyes.
From plastic waste to powerful innovation, another example of Black brilliance, Black science, and Black innovation at its finest. ✨💫