Raelan Agle

Author, YouTuber, Happiness Ninja.

[Raelan Agle @RaelanAgle]

Research now shows that the overwhelming majority of long-lasting symptoms are neuroplastic - old pathways in the brain that keep firing because the nervous system still thinks there’s a threat.

It’s not your body breaking down. It’s your system trying too hard to protect you.

[Read Maxwell Communications @ReadMaxwellCom]

Watch this inspirational interview between @RaelanAgle and Lydia Rolley author of The Fatigue Book: https://t.co/Ai8j96D5Ps #chronicfatiguesyndrome #longcovid @HHealthBooks

[Raelan Agle @RaelanAgle]

when it comes to food, what’s your biggest challenge?

[Read Maxwell Communications @ReadMaxwellCom]

#chronicfatiguesyndrome recovered @RaelanAgle and expert Dr Sarah Myhill delve into what #CFSME is, mitochondria and all-important #paleoketogenic diet in their interview: https://t.co/iRItilQ9IJ Sarah's book: https://t.co/WuUfOjDGTN @HHealthBooks @MyhillNews #SevereMEday #PWME

[Liz Carlson @usabilityliz]

Got word the research team just received 250 more DNA samples. We are less than $5k away from being able to sequence all of them! The deadline for this important research is May 1. All gifts will be matched: https://t.co/8o3PzC5ENf

#MECFS #LongCovid

[Visible @visible_health]

Launch day! We're excited to announce we've launched a tracker for #MECFS and #LongCOVID 🎉

Sign up to get early access & find out more: https://t.co/B7DPXO8Drb

[Raelan Agle @RaelanAgle]

@amunology Hahaha yep totally

[Raelan Agle @RaelanAgle]

A generous donor will match $10,000 in donations to ME/CFS research on Kernls (@givewithkernls)! I’m raising $20,000 to support Dr. Greally’s work to enable a cure. Please RT or donate directly to this #research here: [https://t.co/KuR4GP2VMC] and help me fight against ME/CFS!

[Raelan Agle @RaelanAgle]

For those facing chronic fatigue conditions, the amazing @myliferescue has a 3-Week Fatigue Rescue course starting Aug 17th. People rave about both Pamela & the course - I can't recommend this highly enough! https://t.co/65W26ms1As

[Raelan Agle @RaelanAgle]

"The bad days are more important than the good days.

If you write or exercise or meditate or cook when you don't feel like it, then you maintain the habit.

And if you maintain the habit, then all you need is time."

–@JamesClear

[Raelan Agle @RaelanAgle]

@MartinaMelzer @Dr2NisreenAlwan @DoctorsWithME @AmmesAdmin @PlzSolveCFS @PaulGarnerWoof @BhupeshPrusty @LBatemanMD Thanks for sharing, Martina ❤️

[Raelan Agle @RaelanAgle]

Some thoughts on nostalgia . . . despite the spectacular and mindblowingly awesome events in my rearview mirror, you will never hear #TakeMeBack from me. #TakeMeForward - this is the only way! Here's to knowing that our best is ALWAYS yet to come.

[Mel Robbins @melrobbins]

In case nobody else tells you today, I want you to know that I love you and I believe in your ability to change your life ❤️

[Raelan Agle @RaelanAgle]

Over the years I've discovered that the enemy of progress is living with the assumption that the hard things in your life are unchangeable.

Be open-minded, do new things, think in new ways. It's not easy but get up everyday and make new choices. This is your way out of this.

[Raelan Agle @RaelanAgle]

"Most people don’t want accurate information, they want validating information.

Growth requires you to be open to unlearning ideas that previously served you."

James Clear

[Raelan Agle @RaelanAgle]

There’s an information-packed Long COVID & ME/CFS Health Summit on right now, and it’s free for 7 days! (I have talks on days 1 & 5 if you’d like to check them out 😊)

[Raelan Agle @RaelanAgle]

My favorite humans opt to ask questions about my experience instead of giving advice.

[Raelan Agle @RaelanAgle]

"There will never be a perfect time to do something that stretches you. If you were ready for it, it wouldn't be growth."

-James clear

[Raelan Agle @RaelanAgle]

From Phil Hadfiled's amazing 'The Chronic Comeback' podcast

[Raelan Agle @RaelanAgle]

The comeback is always greater than the setback.