@strawberrycidio Relapsed at the high end of Chubby, currently low end of irl skinny, goal is mid edtwt skinny (bf% is currently not amazing so im trynna work on that 😭)
@lottieisdying Something helpful I learned about in therapy was habit replacement! It’s useful if you can find something to do that gives you a similar feeling to the nic (but less harmful) and then when you feel that trigger (cue) to vape it’ll be easier to do something more beneficial:))