Launching Malko Bedtime app blocker with a twist. It will wean you off your nightly doomscrolling habits one night at a time.
One thing postpartum has completely fucked up in my life is sleep!
I wake up at the oddest of hours, get the weirdest of dreams and find myself self soothing by doomscrolling.
Rather than relying on willpower I built an app to fix it.
Iβm only allowed to do non stimulating things on my phone if I happen to wake up.
I use it for three days and it corrects my sleep cycle.
If my sleep gets disrupted again by a sick kid or due to travel, I use my app again to get back n remain on track.
Try it out and let me know how you like it!
I made my hobby project online https://t.co/6AHL32bpjg
I built this for myself and my wife to cook simple + quick meals from the ingredients we already have in the kitchen.
If you also find it helpful let me know.
Lying 9000 kms between each other, 2 eucalyptus abundant mountain ranges (Nilgiri & Blue Mountains) are named the same. Interestingly the reasons in wiki seem to be different. π€