Trey has been grinding for years to develop his skills. Now, at 6’2” 185 and growing, it’s all coming together. Getting lots of looks! Nice work Trey, way to make it happen.
Coach Luke Dawson or better known as Throw Ched @lukedaws4 working hard, doing some pull downs and lighting up the radar gun with some triple digits! His season can’t come soon enough because he is ready!
Jackie and Evolution PT are here and ready to go!! Make sure to schedule your time to get worked on or get a free screening. Or stop by while she is in, you will see her Mondays from 3-7pm. Jackie and Evolution are excited about being here so take advantage of the opportunity!
Congrats Lil Higgy on another successful weekend! Taking home the championship and the MVP! Can’t say enough how hard work pays off! Let’s keep the it rolling!
Active Drill #1
Frank shares few variations of a really simple drill that while you are stuck at home can help keep you moving and improve your hands! Try it out and send us a video of the cool variations you come up with! Check out other videos on our YouTube channel!
Part 2 from Coach Danielle and Kenzie working hard in the back yard! The next progression to what we saw last week. Try this at home yourself with a parent, a friend or the wall. But just keep working and trust your glove!
Active Drill #2
Frank shares some fun drills that can really make a difference with the little things overlooked when you are working. Try these at home and have some fun with it!
Frank on Athletics’ Prep Steps
Frank saw this video and loved it. Here he does a deeper into what Athletics’ third basemen, Matt Chapman and their shortstop Marcus Semien do so well and why it is so important!
Consistent hard work, passion and drive takes you where you want to go. Nice work
#Repost@stlukesstorm with @get_repost
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Check out Storm Baseball’s Justin Higgins ‘23 turning up the heat! #storm_athome
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