rangsmith

V60 @abbeyrunners/New Marske harriers/The diamonds (over 60 Erging group)

[rangsmith @RangsmithNet]

@dev_spajus Huge update great 👍

[rangsmith @RangsmithNet]

@ajaxpost Had a little play of the demo, will interesting to see if there is a bit of depth to it.

[rangsmith @RangsmithNet]

@SkyNews Most pub level footballers have the same problem

[rangsmith @RangsmithNet]

@ajaxpost I'm mainly in to indoor rowing now thanks 👍

[rangsmith @RangsmithNet]

@dev_spajus I agree went decaf about 2 years ago 💪

[rangsmith @RangsmithNet]

@Marathonchamp @ChiMarathon @NissanUK @nikelondon @OfficialFaberge @Bupa @MaurtenOfficial Inspiring mate 💪👍

[rangsmith @RangsmithNet]

@ScarredForLife2 Watched the series very recently, exceedingly eerie

[rangsmith @RangsmithNet]

@BorisBedd Good on you, your doing great 🙏

[rangsmith @RangsmithNet]

@BorisBedd @Great_Run Must be hard for you Steven good luck with your rehabilitation. 👍💪

[rangsmith @RangsmithNet]

@geric99018902 My hero!

[rangsmith @RangsmithNet]

@geric99018902 Tim Hutchings a great 2nd in the mud.

[rangsmith @RangsmithNet]

@geric99018902 One of my favourite athletes of all time, around 1983/85 superb

[rangsmith @RangsmithNet]

@geric99018902 The golden era of Italian doping!

[rangsmith @RangsmithNet]

@VixsterGB Two great classics love them both?

[rangsmith @RangsmithNet]

@geric99018902 Should have been a double olympic champion In my book.

[rangsmith @RangsmithNet]

@stevemagness He was brilliant!

[rangsmith @RangsmithNet]

@BorisBedd You might be right a slower pace will suit mora in a sprint.

[rangsmith @RangsmithNet]

@Idorunning Ahmed has just missed out so many times feel for him, the Ethiopian is so talented just never quite gets it right at major games.