Howard Cooper

The UK’s Leading Rapid Change Consultant & Anxiety Specialist AND Author of “The Rustle of Leaves" - Link to buy book in bio!

[Howard Cooper @rapidchangework]

They wont give me a complaints department details. They won't acknowledge the specific history of the issue... which only arose due to @epicgames taking an unreasonably long time (over 6 days) to respond to the initial issue which would have been easy to sort then.

[Howard Cooper @rapidchangework]

@EpicGames support is appalling! If you are thinking of buying your child a vbucks gift card... avoid! The difficulty in redeeming to correct account & their rigid policies... not fit for purpose. My son's upset at NOT being able to spend his gift is on your shoulders!

[Howard Cooper @rapidchangework]

@FortniteStatus My son (11) and I have been messaging @EpicGames help desk since the 26th December re: problems with vbucks and no response... what a shame... no xmas spirit... and an 11 year old who can't use a gift.

[Howard Cooper @rapidchangework]

I'll be doing a FREE LIVE ONLINE event called, "3 Ways You Could Be Making Your Clients Worse..." and I'll be exposing ways that (despite having good intentions) many therapists may inadvertently be making people worse.
Could you be doing this?
👇👇👇
https://t.co/tNxVNviWGr

[Howard Cooper @rapidchangework]

@fesshole I don’t think you’re allowed to admit this (according to space corps directive 34124)!

[Howard Cooper @rapidchangework]

So rewarding running a 2-day Health Anxiety Event at the weekend with Dan Candell. This was specifically for people who are struggling with this issue... and are fed up of being told to "just think positive". The feedback has been awesome.

#anxiety #healthanxiety #mentalhealth

[Howard Cooper @rapidchangework]

You may not know BUT I'm NOT a big fan of the "#Lawofattraction" or a "#Manifestation" mindset. I've seen a lot of clients for #anxiety issues for whom buying into this way of thinking has been profoundly dangerous for them. This article sums it up well https://t.co/lhDyxu2Jqu

[Howard Cooper @rapidchangework]

Paid a visit to Shakespeare’s childhood home today. Did I genuinely think his door number would be 2B? … Or not 2B? That is the question!

[Howard Cooper @rapidchangework]

Apparently I'm a mushroom! 🍄
📍 If you want to join me on my next FREE FROM AIR HUNGER LIVE programme (starting in just 6 days) there is still time. ⏰
https://t.co/UvjhA2bBWI​​​​​​​
#anxiety #airhunger #breathing #mentalhealth

[Howard Cooper @rapidchangework]

Latest YouTube just out... Have you ever felt like you couldn't take a full or deep breath in? It's called air hunger and many anxiety sufferers have experience this. https://t.co/5l1oJiw8fv
#anxiety #airhunger #anxietyrelief #mentalhealth

[Heads Up Kids @Heads_Up_Kids]

Excited to meet with @rapidchangework next week to think together about children and #anxiety. More children are experiencing anxiety than ever and #schoolrefusing or struggling as a result. Hope we can do something to help.

[Howard Cooper @rapidchangework]

TONIGHT on INSTAGRAM LIVE! (anxietybeatinghacks) 6.45pm (UK)... grab a kid (preferably yours) & sit them down for a bedtime story. I’m doing a live reading of, "The Rustle of Leaves". A wonderful tale to help kids understand how they may be afraid of things that pose no threat.

[Howard Cooper @rapidchangework]

🗓️ Tomorrow @ 6.45pm (UK time) I'm going LIVE on Instagram @anxietybeatinghacks to READ my #anxiety beating #CHILDRENSBOOK, "THE RUSTLE OF LEAVES". I’m supporting #Childrenmentalhealthweek with @Place2Be Join with your kids for their bedtime story.

#anxietykids #anxietyhelp

[Dipti Tait ✤ NSDR Hypnotherapist @Dipnotherapy]

What if I told you that ANXIETY is not a Problem, it’s actually a SOLUTION!

Listen to my explanation on this fabulous YouTube Live that I guested on with the magnificent @rapidchangework on his awesome YouTube channel last night. 🤩

Watch the replay: https://t.co/NP2oklBA1W

[Howard Cooper @rapidchangework]

I often share my personal story of being an ex-anxiety sufferer & people often ask, "Did you REALLY break free from #anxiety? You REALLY don't get anxious any more?" During this #YouTube I share my response! https://t.co/L0i72GTZ2P

#Mentalhealth #Psychology #anxietyrelief

[Howard Cooper @rapidchangework]

Wondering… if I ran a “beat procrastination” workshop… surely anyone that signed up for the early bird deal should immediately be turned away and given a refund? #procrastination #musing #personaldevelopment

[Howard Cooper @rapidchangework]

📺 Going live on #YouTube tomorrow evening (Thursday 29th September) at 8pm to share thoughts about all things "BEATING #ANXIETY". Tune in, ask questions & interact. The more the merrier. 😊 https://t.co/QUxPhBu8WO

#Mentalhealth #Psychology #anxietyrelief #panicattacks

[Howard Cooper @rapidchangework]

@dacullington @Place2Be @_Place2Be Love this… although I would say that after about 15km NO unicycle seat is comfy! Lol

[Howard Cooper @rapidchangework]

Travelling to Woking ready for my 60km #unicycle ride tomorrow… been feeling under weather (sore throat & cough all week) (not covid) not the best timing but hey ho! So far raised over £2000 for @_place2be (a #charity that raises awareness of #childrensmentalhealth!) #worthit

[Howard Cooper @rapidchangework]

@slondonuk The quavers pictured had 25% extra free… did he give the dog 25% more oral sex?… I mean fair should be fair!