Raquel Goya

Kindergarten teacher. Education advocate. Stanford alum. Spin Instructor. Fitness enthusiast. Leaning in!

[Eras Tour Resell @ErasTourResell]

ERAS TOUR GIVEAWAY! ✨
✮ We are teaming up with @TheSpaceGal to giveaway THREE pairs of tickets to the Eras Tour in LA!
✮ LIKE AND RT THIS TWEET for a chance to win a pair of tickets to The Eras Tour at SoFi Stadium on 8/3
✮ OPTIONAL donations to help save kids from Malaria can be made here: https://t.co/5ukj5WufF8
GIVEAWAY ENDS 7/17 at 5 PM EST

[Eras Tour Resell @ErasTourResell]

LA SWIFTIES‼️

We have a seller who wants us to pick a buyer for the show on 8/7!
The tickets are 2 middle bowl for $535 TOTAL.
Retweet and reply to THIS TWEET if you want to purchase the tickets!
Closes at 5:30 PM PST today.

[Raquel Goya @raquelgoya]

@ErasTourResell I would love love LOVE to take my best friend to her first Taylor concert! Been crossing my everything for tickets!!!!

[Palo Alto Weekly @paloaltoweekly]

Jennifer DiBrienza: "Thank you to Palo Alto for entrusting me for the next four years." #PAUSD

[Raquel Goya @raquelgoya]

Shake it off! Teach kids strategies to help them stay away from the "I can't" spiral of doom. #LB43 @christine_hertz @MrazKristine

[Raquel Goya @raquelgoya]

Classrooms of joyful growth provide "just right risks", teach the whole child, and use a play mindset @christine_hertz @MrazKristine #LB43

[Raquel Goya @raquelgoya]

Learn at all costs vs. look smart at all costs. Effort, strategies, mistakes, & help & input from others key to #growthmindset #lb43

[Raquel Goya @raquelgoya]

Sufficiency isn't a quantity of anything. It is a quality of life. Acknowledge abundance! @raisinghappines #lb43

[Raquel Goya @raquelgoya]

"More would be better" is a profound lie. We can feel into a place of sufficiency @raisinghappines #lb43

[Raquel Goya @raquelgoya]

Doing nothing makes us feel guilty & anxious. "Checking" is a numbing behavior that inhibits creative insight & happiness #LB43

[Raquel Goya @raquelgoya]

Spaces & times where we "do nothing" are the birthplace of all creative ideas. @raisinghappines #LB43

[Raquel Goya @raquelgoya]

Create rituals around going into deep focus. Close, disconnect, turn off any distractions & prepare yourself @raisinghappines #LB43

[Raquel Goya @raquelgoya]

Work harder, get better --> Get better, work less #LB43

[Raquel Goya @raquelgoya]

Mindset is a motivational, emotional intervention that will eventually change cognition #LB43

[Raquel Goya @raquelgoya]

Struggle grows your brain. Brains are literally on fire when they make a mistake! @joboaler #LB43

[Raquel Goya @raquelgoya]

FOMU-Fear of Messing Up. Educators need to get good at decoding and reducing racial stress by helping create a counter narrative #lb43

[Raquel Goya @raquelgoya]

Friendliness isn't enough to get Ss into zone of academic mindset. Ss need care & push, ally & warm demander of cognitive development #LB43

[Raquel Goya @raquelgoya]

Stress can make us courageous and compassionate. #lb43

[Raquel Goya @raquelgoya]

Stress mindset: stress is helpful & can be harnessed. Actively coping & seeking support allows you to deal w adversity #lb43 @kellymcgonigal

[Raquel Goya @raquelgoya]

Charismatic teachers ask "Am I helping this child feel dignified in my presence?" #lb43