Mohd Rasid Osman

Former government servant (pensioner). Involved in road safety by accident. Puzzled with high motorcyclists fatalities. 🏊‍♂️, 🏃‍♂️n exercising to keep fit.

[Jason Helmes @anymanfitness]

If you eat fewer calories than you need, you'll lose weight.

If you eat fewer calories than you need, and eat plenty of protein, you'll lose body fat.

If you eat fewer calories than you need, eat plenty of protein, and strength train, you'll lose pure body fat and gain muscle.

[Huzaifa @HuzFuz]

Awkward moment when the gap in the Saf ahead is not big enough for you and the person next to you keeps nudging you to move forward...

[Mohd Rasid Osman @rasid0306]

New norm.. no need f2f

[Prof Jan Slapeta @JanSlapeta]

Shock! 9am lecture - no one! Where are they? My first lecture for this cohort, so hopefully not reflection on me. I was told to give the lecture anyway, because some might be watching it streamed. 50 min discussion with chairs. Is this what Uni is now? Help @Sydney_Uni

[Board of Engineers Malaysia @BEM_Engineers]

CALLING FOR NOMINATIONS!!
BEM invites nominations for the Inaugural.
BEM Malaysia Most Prominent Engineering Leader Award & BEM Malaysia Most Prominent Young Engineering Leader Award

Please click the below link for nomination.
https://t.co/mqxPVhr6Vu
#Engineering #tech

[You're The Voice™ @pujaheart18]

Sekali lagi di negara bolehland VVIP dulu, ambulans kena tunggu.
Kredit :starex_kavin

[Fact @Fact]

People say "never give up" but sometimes giving up is the best option because you realize you're wasting your time.

[Dr Anwar Fazal @DrAnwarFazal]

6.3.2022

Repair your relationship with Allah & your parents. Allah will repair everything else for you.

[Fact @Fact]

Don’t let yourself be controlled by three things: people, money, or past experiences.

[jentikhati @jentikhati]

Bila kita sakit Allah tarik 3 perkara :

1) keceriaan wajah kita
2) selera makan
3) dosa kita

Dan bila kita sihat Allah kembalikan 2 perkara :

1)keceriaan wajah kita
2) selera makan

Allah tidak mengembalikan dosa kita pun.
Allah sayang hamba-hambanya ❤️

[Fact @Fact]

A high GPA looks good on paper, but networking and building friendships is what gets you a job.

[jentikhati @jentikhati]

"Mencari salah dan aib orang hanya untuk kepuasan diri sendiri adalah petanda hati rosak."

( Tuan Guru Nik Aziz )

[Fact @Fact]

The less you give a damn, the happier you will be.

[Noor Hisham Abdullah @DGHisham]

Apart from the vaccination the single most effective, safe and simple way to protect yourself and your loved ones from covid-19 infection is to wear your mask properly.

[JIBRIL Restaurant Group @jibrilgroup]

Types of headaches:

[Fact @Fact]

Nearly 60% of terrorists graduated school with degrees in engineering.

[jentikhati @jentikhati]

Kalau nampak orang tengah susah, jangan ingat Allah tengah uji orang tu. Sebaliknya Allah tengah menguji kita, Allah nak tengok apa yang kita boleh buat untuk tolong orang susah tu.

[ΛZRYL VIENNΛ 🇲🇾🇵🇸 @AzrilVienna]

Surah dalam Al-Quran yang memiliki doa khusus:

1. Al-Waqiah: dimudahkan rezekinya
2. Ar-Rahman: mendapat safaat dihari akhir
3. Al-Mulk: selamat dari siksa kubur
4. Al-Hajj: supaya cepat mendapat jodoh
5. Surah Yasin: mempermudah segala urusan

[jentikhati @jentikhati]

Jika nak Allah makbulkan doa kita, harus selalu bersangka baik dengan-Nya.

[BERNAMA TV 🇲🇾 @BernamaTV]

Sebuah lori Angkatan Pertahanan Awan Malaysia (APM) terbalik dibawa arus deras di Kampung Padang Ipoh, di Kuala Berang, Terengganu hari ini.

Lori tersebut sedang membawa bantuan makanan untuk dihantar kepada mangsa banjir.

📸 Mohd Khairul Fikiri / BERNAMA

[Ibn Ramzi @ibn_ramzi]

Alhamdulillah https://t.co/RGdpxd8ZVJ terus berkembang menyediakan tempat menyemak hadis kepada masyrakat.

Tahniah ustaz @usaidsubki dan team.