~RAVIN~

doctor~Orthopedic surgeon~everlastin~very cool~ardent fan of VIJAY,GANGULY,RAFA,YUVI..

[~RAVIN~ @ravin5566]

@Troll_Cinema Exactly....😂😂😂

[Ash @AshfaqVoice]

That End 🤭 அவர் சரியான பைத்தியம் இல்லை சரியாகாத பைத்தியம் 😆😂

[~RAVIN~ @ravin5566]

@rajpriyan007 This match #dcvskkr also important... Neenga unga pankalinga MI oda 8th,9th place share pana poringala.. ila 7th place la Iruka poringala.. kkr must win match fr csk... Ilana pankalinga oda #kujilimasthu #rajpriyan #lungiboys

[~RAVIN~ @ravin5566]

@drkrvcvijay

[Mønkey 2.0 @Animalofficiall]

Instagram famous kids aa கூட்டிட்டு வந்து Reels போட்டது யாரு ?

❤️🖤 : நாங்கதா

Youtube la கோடி கணக்குல காச கொட்டி பல கோடி கணக்கான views வாங்கனது யாரு ?

❤️🖤 : நாங்கதா

இப்ப தோத்து போனதும் கூச்சமே இல்லாம social media மேல பழி போட்றது யாரு ?

❤️🖤 : அதும் நாங்கதா 🤡

[தமிழ் வீதி @tamilveedhi]

@anbuselvan_Bjp ஏண்டா ... மக்கள் ஓட்டுல ஜெயிச்சி ஆட்சி நடத்தனும்னு எண்ணமே இல்லல உங்களுக்கு.. எப்படியாவது ஏமாத்தி ஆட்சிய புடிக்கனும் இல்லனா இந்த மாதிரி கலவரம் பண்ணனும்... என்ன மாதிரியான மனநிலை இது. ..

[Troll Cinema ( TC ) @Troll_Cinema]

ஓட்டு போட்ட மக்களை நன்றிக் கெட்டவர்கள் என்று அரசியல்வியாதிகள் பேசுவது தான் பாசிசம்..

[Tamil Nadu Weatherman @praddy06]

@sumanthraman You played a major role sir. No doubt about it. IT wing President agura all capabilities you have. Al the best sir !!!!

[pa.ranjith @beemji]

சட்டமன்ற தேர்தலில் தனிப்பெரும் கட்சியாக வெற்றிப் பெற்றிருக்கும் தமிழக வெற்றிக் கழகத்திற்கும் அதன் தலைவர் திரு. விஜய் அவர்களுக்கும் மனமார்ந்த வாழ்த்துகள். ஆண்டாண்டுகாலமாக சாதி பார்த்து வேட்பாளர்கள் தேர்வு செய்யும் முறையயும், பணபலம் உள்ளவர்கள் மட்டுமே தேர்தலில் நிற்க முடியும் எனும் கருத்தாக்கத்தையும் இந்த வெற்றி உடைத்திருக்கிறது.

மக்களுடைய பெருவாரியான அன்பையும் நம்பிக்கையும் பெற்றிருக்கிறீர்கள். அவர்களின் தேவையை உணர்ந்து அதனை நிறைவேற்றும் அரசாக உங்கள் அரசு செயலாற்ற வேண்டுமென நம்புகிறேன். வாழ்த்துகள். @TVKVijayHQ

[MANIKANDAN @drmaniortho]

Why Dravidian stocks are not analysing what led to their downfall, they are just abusing and ridiculing the people who have voted for TVK. What made people angry, even incumbent CM lost his seats. Who led to this . Just relax and analyse you will know the reason. I predicted this long back and even discussed with some of the stockists. Time to introspect guys. Learn , unlearn and relearn 🤷‍♂️

[TukTuk Academy @TukTuk_Academy]

Miller denied Single and lost the match by 1 run 😭😭

[Howard Luks MD @hjluks]

I’ve been an orthopedic surgeon for nearly 30 years, and a few patterns have become impossible to ignore. One is that many musculoskeletal problems in adults aren’t sudden injuries. They’re the moment when declining capacity and awful metabolic health finally reveals itself.

Over the decades your strength fades, muscle mass declines, as your aerobic capacity tanks. Tendons and connective tissues lose substance, stiffness, and resilience. For years the body compensated... quietly. Then one day a knee hurts during a run to get the train, or shoulder aches reaching overhead, or a back tightens lifting something simple.

At that point the story usually becomes more about structural damage. An MRI gets ordered. Welcome to high-tech, low-medicine. And the MRI almost always finds something. A meniscus tear. A rotator cuff tear. A disc bulge. Why? Because by midlife these findings are extremely common — even in people with no pain at all. If you have a tear in one shoulder, image the other shoulder... you probably have the same tear there. But I digress.

Once the scan appears, the narrative changes. The image becomes the diagnosis. Now the patient believes something is broken, and the focus often shifts to fixing what the MRI shows.

What often gets lost in this is the reason the symptoms appeared in the first place. Many so-called “atraumatic” orthopedic complaints are not purely mechanical failures. They are the moment when reduced strength, declining tissue capacity, and sometimes broader metabolic health issues finally reach a tipping point. Our tissues change over the decades... get over it.

In other words, the MRI didn’t create the problem. Well... it sort of did in this scenario. But all the MRI showed was something that was already there.... because of your age, lifestyle, health and so on.

The real driver of symptoms is often loss of physiologic reserve. Less muscle. Less tendon or aerobic resilience. Less tolerance for load, etc.

Once the MRI enters the picture, the risk becomes overtreatment. This is probably the number one reason people have surgery. When in many cases the most powerful intervention was never the scan or the procedure.

It was rebuilding capacity.

Strong muscles stabilize joints. Aerobic fitness improves metabolic health and tissue perfusion. Gradual loading restores tolerance.

But people often don't take PT seriously prior to surgery. They often take PT very seriously afterwards. Therefore, PT is probably the reason you feel better, despite the surgery.

The irony is that the treatment many people ultimately need is the same thing that might have prevented the problem in the first place.

Staying strong. Staying active. Maintaining the reserve that protects our joints/tendons/muscles/abilities as we age.

[~RAVIN~ @ravin5566]

@pudiharicharan Absolutely terrible choice...Dube should improve his bowling at death overs...

[Haricharan Pudipeddi @pudiharicharan]

If not for the run out early on, Dube would’ve given the match away 🙏 Terrible choice to even go for him to bowl such a crucial over.

[~RAVIN~ @ravin5566]

#IndVsNed Justice for Sanju Samson ...!!!...

[~RAVIN~ @ravin5566]

@BalambalMurali @Vasudha156 As per ur ideology..North Indians should learn southern languages.bcoz Knowing one more Indian language expands opportunity; it doesn’t dilute culture.

A basic reading of history and federal realities would make that clear."HINDI" is,was,not our national language....!!!....

[~RAVIN~ @ravin5566]

@BalambalMurali @Vasudha156 Tamil Nadu chose to keep language politics alive instead..???In Tamil Nadu anyone stopping u not to learn Hindi or other languages ??If north states impose southern languages to their school students.. will north india accept???

[~RAVIN~ @ravin5566]

@BalambalMurali @Vasudha156 Most northern states should adopt this practical approach and get benefitted from wider mobility and communication.bcoz most north people working as "coolie" in southern states..

[~RAVIN~ @ravin5566]

@BalambalMurali @Vasudha156 Learning tamil,telungu,malayalam,kannada in government schools didn’t erase any north state’s identity, it will give students an extra link to the rest of India.

[Ajay Srinivasan @Ajaychairman]

Gautam Gambhir the history maker:

1st ever coach to:
-To get clean swept in a 3 match Test series at home [Vs NZ].
-To lose 2 home Test series [vs NZ & SA] in a span of 12 months.
-Lose a ODI series in SL after 28 years.
-Lose ODI Home series vs NZ for the 1st time.