Raw Sunshine

Raw Vegan Foodie, Health & Wellness Coach, sharing my positive vibes & delicious recipes with the world. ☀️ Spread The Sunshine. ☀️

[Raw Sunshine @raw_sunshine]

𝚁𝚘𝚜𝚎𝚖𝚊𝚛𝚢 𝚃𝚑𝚢𝚖𝚎 𝙱𝚒𝚜𝚌𝚞𝚒𝚝𝚜 + 𝙰𝚙𝚙𝚕𝚎 𝚂𝚊𝚐𝚎 𝚂𝚊𝚞𝚜𝚊𝚐𝚎 𝙶𝚛𝚊𝚟𝚢.🍴

We are beyond excited to share our favorite Biscuits & Gravy recipe, featuring @FieldRoast Apple Sage #Vegan Sausages, with you!

Recipe: https://t.co/tcAR0ljE33

[Raw Sunshine @raw_sunshine]

I’M OBSESSED.✨

We recently switched to @lushcosmetics Shampoo & Conditioner Bars, & I am amazed at how good my hair feels.

⋆My favorite bars so far are the Karma Komba Shampoo Bar & the Jungle Conditioner Bar!⋆

[Raw Sunshine @raw_sunshine]

𝚁𝚊𝚒𝚗𝚋𝚘𝚠 𝙱𝚊𝚔𝚎𝚛𝚢. 🌈
✛ Strawberry Basil Donut
✛ Lavender Cupcake
✛ Maple Bacon Donut
✛ Pistachio Cardamom Donut
✛ Strawberry Chocolate Muffin
If you’re ever out near Bloomington, you have to go check out the Rainbow Bakery!
The flavors are out of this world.✨

[Raw Sunshine @raw_sunshine]

𝙱𝚕𝚞𝚎𝚋𝚎𝚛𝚛𝚢 𝙻𝚊𝚟𝚎𝚗𝚍𝚎𝚛 𝙿𝚊𝚗𝚌𝚊𝚔𝚎𝚜 + 𝙲𝚘𝚌𝚘𝚗𝚞𝚝 𝚆𝚑𝚒𝚙𝚙𝚎𝚍 𝙲𝚛𝚎𝚊𝚖. 🥞

Once you smother these pancakes in that blueberry lavender sauce and coconut whipped cream, you’ll be in heaven.
You’re welcome.

Recipe: https://t.co/XT6xUjM8Wq

[Raw Sunshine @raw_sunshine]

Italian Style Hummus Pasta. 🍝

If you have been following our Instagram Stories, then you have definitely seen some of Thomas’ delicious Hummus Pasta before. I swear, I’ll get Thomas to share a recipe soon, but until then you get my take on it!

Recipe: https://t.co/uGizmTOIRP

[Raw Sunshine @raw_sunshine]

PB + Chocolate Truffle Shake. 🥜

... But where do you get your protein?

We get asked this question allllll the time.

To give you an idea, this shake contains over 30 grams of protein. 👏🏻

Recipe: https://t.co/5GBQTV89H5

[Raw Sunshine @raw_sunshine]

𝚂𝚒𝚖𝚙𝚕𝚎 𝙻𝚎𝚖𝚘𝚗𝚊𝚍𝚎. 🍋

So much healthier for you than the bottled lemonades (some of which don’t even use real lemon juice) + super quick & easy to make at home!

⇢ Juice of 1 Lemon
⇢ 2 Cups of Water
⇢ Few Drops of Liquid Stevia, or preferred Sweetener.

[Raw Sunshine @raw_sunshine]

➵ Always be yourself. Let everyone see the imperfect, flawed, quirky, weird, authentic, beautiful, & magical person that you are.✌🏼

[Raw Sunshine @raw_sunshine]

Easy Tofu Scramble. 🍳

We can’t even begin to tell you how many times we have enjoyed this tofu scramble for breakfast over the past few years. 😂

It goes great with our Avocado Toast! 🥑

Tofu Scramble Recipe: https://t.co/s4FxWuWSqg

[Raw Sunshine @raw_sunshine]

We’re suckers for Veggie Loaded Pizzas like this one from @blazepizza.
Believe it or not, there actually is a layer of vegan cheese under all that veg.
Where do you go for your favorite pizza? 🍕
📸: @chindelonge.

[Raw Sunshine @raw_sunshine]

☼ Finding your passions is about
creating your most authentic self.
Invest time in yourself,
& find something that
sets your soul on fire.
Don’t be afraid to chase your dreams,
no matter how big they are. ☼

[Raw Sunshine @raw_sunshine]

CHOCOLATE COVERED STRAWBERRY PANCAKES. 🍓

I’d rather eat this breakfast in bed than receive a box of chocolates any day.

Recipe: https://t.co/Uw2DJLckT5

[Raw Sunshine @raw_sunshine]

Some people believe there are five love languages: words of affirmation, acts of service, receiving gifts, quality time, and physical touch. 💛

Well, I’m pretty sure that Food is our personal love language. 😂

Coconut Banana Chia Pudding. 🥥
Recipe: https://t.co/ZCEZpibfgE

[Raw Sunshine @raw_sunshine]

Coconut Banana Chia Pudding. 🍌

This chia pudding is packed with protein, fiber, antioxidants, and omega-3 fatty acids. It’s perfect for a post-workout breakfast! 💪🏼

Recipe Link: https://t.co/ZCEZpibfgE

[Raw Sunshine @raw_sunshine]

Southwest Loaded Sweet Potato. 🌶

With a squeeze of Fresh Lime Juice & some Tabasco Jalapeño Hot Sauce, this dish is super filling, and packed with bright, bold flavor.

Recipe: https://t.co/scQ0NKpo2N

[Raw Sunshine @raw_sunshine]

Maui Smoothie Bowl. 🍍

We may be stuck in the cold Midwest right now, but this Maui Smoothie Bowl has us dreaming of Hawaiian sun and sand. 🥥

Recipe: https://t.co/IFgq49BJqx

[Raw Sunshine @raw_sunshine]

Chocolate PB Crunch Salted Caramels. 🥜

Do you have a sweet tooth as bad as I do?
Mine seems to get even worse at night.

Luckily, these sweet treats are only 5 ingredients, super easy to make, and they satisfy my sweet tooth any time of day!

Recipe: https://t.co/8U73PaooSr

[Dalai Lama @DalaiLama]

We should practise by showing affection and helping one another. It is a mistake to pursue happiness and to seek to the avoid suffering by deceiving and humiliating other people. We must try to achieve happiness and eliminate suffering by being considerate and good-hearted.

[Raw Sunshine @raw_sunshine]

Maple Chili Lime Buddha Bowl. 🥣

The full recipe is up on the blog now, along with some exciting news, so go check it out!

Recipe: https://t.co/k5eLCCfWgM

[Raw Sunshine @raw_sunshine]

🥬 KALE +
🍍PINEAPPLE +
🥒CUCUMBER +
🍏 APPLE JUICE.
What’s your go-to juice combo?