rayna kratchman

We can't help everyone, but everyone can help someone. Ronald Reagan

[rayna kratchman @RAY_bans22]

Big shoutout to @UrbanSteepler for a great race and PR in the steeple! Keep doing your thing! #proudtemplealum #killingit

[Walk Against Hunger @HungerWalkPHL]

@PhillyRun A few days left to sign up for the Stroehmann #Hunger5K on April 11! http://t.co/8GtG4MYHHk

[rayna kratchman @RAY_bans22]

@maddie_etkins where can I get that?!? I love it

[rayna kratchman @RAY_bans22]

Late night bike rides in the city of brotherly love on this warm night. Couldn't not capture this!… http://t.co/YsKkXCZA8r

[rayna kratchman @RAY_bans22]

Stop texting me Johnny Utahs I don't want my phone stolen again, an open bar, or speed dating. You are… http://t.co/XgYzBH7cbS

[rayna kratchman @RAY_bans22]

When you kill a fly with your barehands on a Monday before noon you know you showed up today. #MotivationMonday #practice #patience

[rayna kratchman @RAY_bans22]

Thank you Yoga ginger for the awesome heart hips and hamstring class! Ready to take on the Friday with… http://t.co/g3s3zQEqtl

[rayna kratchman @RAY_bans22]

I guess I'm trying to tell you that one minute with you is better than two without #HunterHayes #somebodys❤️break

[rayna kratchman @RAY_bans22]

you just gotta wake up and smile because you can. Taking a step back to appreciate the little things like health, good friends, and family.

[rayna kratchman @RAY_bans22]

Stilettos so fuego she got her on label. #shortygothips #shoetygotcladd #cyclone #throwback #fromwayback

[rayna kratchman @RAY_bans22]

That moment when you can barely finish a beer because your beyond lightweight status. Need to train more 4 beer mile

[Bike Index @bikeindexstolen]

STOLEN - Red Trek red and white https://t.co/gKoFeS2bLL

[rayna kratchman @RAY_bans22]

It's too hot to function let alone run, one of these days il learn #sweatonsweat

[rayna kratchman @RAY_bans22]

Sometimes the grass isn't always greener on the other side cause it's a beach! No filter needed.… http://t.co/OtIgk0BIg0

[rayna kratchman @RAY_bans22]

There's not too much better than a cold chocolate milk after a tough run. Beer and Gatorade are a close second tho #recover #justkeeprunning

[rayna kratchman @RAY_bans22]

Today I woke up and realized how fortunate I am and despite being a rough couple weeks with a fractured arm from biking I'm pretty lucky

[rayna kratchman @RAY_bans22]

Thank you @beardedbros for my goody box that arrived in record time to philly! Love the shirt n the bars #thank #yum

[rayna kratchman @RAY_bans22]

Days like this make me miss life guarding @garv_dog @ajdawgg

[rayna kratchman @RAY_bans22]

Never felt so good for my head to hit the pillow #exhausted #longweek

[rayna kratchman @RAY_bans22]

Giant herb wall at the awesome whole foods in Austin, TX. Everything is bigger n better in Texas #fact… http://t.co/K93FPra5n2