@jwhitfie@BiomechMax Thank you for the insight. I was thinking about it in the context of a course like Boston and why we haven't seen huge time improvements as seen in other races. But I guess the weather, lack of pacers, and championship-style racing aren't contributing to fast times either.
Unless you are running a time trial on a pancake-flat course, super shoes may not be as performance-enhancing as previously believed
Whiting et al. (2022)
https://t.co/RNncdKmqrb
I am forever grateful for the opportunity that @NAZ_Elite provide me over the past 2 years. They brought me in as one of their own and helped me flourish as both a coach and athlete. Thank you
Thank you Intern @ray_langlais!! Your presence over these last two years has made us better. Thanks for your coaching, your research, and your pacing!! Best of luck in your next adventure. We're here for you anytime you need us.