by age 26 you should have obtained at least 1 bachelor’s degree, 1 master’s degree; read enough books to have an active goodreads profile; be all over the political spectrum; traveled to japan at least once; attended an indian wedding, and shot the ceo of a healthcare company.
Fun fact, meditation can be really dangerous for people with PTSD and dissociative disorders. (Possibly other conditions I’m not aware of too!) stop painting healing as one size fits all and shaming those who it doesn’t fit!