Raymonde McDonald

Scots Guards veteran, Husband and expecting father

[Raymonde McDonald @Raymonde_mc]

Disgusted and angry at this!!

[Raymonde McDonald @Raymonde_mc]

#blackouttuesday for those of us who don't know what it feels like take a moment to think about how it may feel and decide to make a change for the better https://t.co/olANzIqMSD

[James Deegan MC @jamesdeeganMC]

One thing I know in life we are all different. physical courage is relatively simple, moral courage a different thing all together. I know @jason_carl_fox and personally think this is a fantastic interview. Give it a RT #mentalhealthawarenessweek2019

[Raymonde McDonald @Raymonde_mc]

Fun day out in South shields and finishing it off with a curry in Whitley bay with @beccajessiman93 and Joshua
#lovemyfamily #familydayout @ Shikara Indian Restaurant https://t.co/1Uih4UjBOh

[Raymonde McDonald @Raymonde_mc]

@thismorning Touching the 66 ball with my wife Rebecca @BeccaJessiman93 and son Joshua Ray who is 6 months and 6 days old today 😱 #ItsComingHome 🏴󠁧󠁢󠁥󠁮󠁧󠁿

[Raymonde McDonald @Raymonde_mc]

1st England strip on and ready!! Come on @England!! 💙⚽️🏴󠁧󠁢󠁥󠁮󠁧󠁿

[Raymonde McDonald @Raymonde_mc]

So last week I heard about #project84 @thecalmzone and saw this WOD posted by trifectaseries
I… https://t.co/ASPwlaV6GC

[Raymonde McDonald @Raymonde_mc]

@KelseaJessiman U need to retweet #Roman 👍🏻

[Raymonde McDonald @Raymonde_mc]

My wife says if I can get RT 1000 times we will call our baby boy Roman #babyboy #boysnames #22weeks #help #Roman 👶🏼

[Raymonde McDonald @Raymonde_mc]

@BeccaJessiman93 #babyname #babyboy #Roman

[Raymonde McDonald @Raymonde_mc]

@BeccaJessiman93 Deffo a hard decision @BeccaJessiman93 #Roman

[Raymonde McDonald @Raymonde_mc]

Running for @CombatStress. Please #sponsorme on @JustGiving & RT. Thanks! https://t.co/iOwOIUcyF3

[Raymonde McDonald @Raymonde_mc]

This weekend is going to be the best!!!
#longweekend #anniversarie #lotstodo #bigsurprises

[Raymonde McDonald @Raymonde_mc]

Home 🏡 tomorrow to see @BeccaJessiman93 and our bump 🍊🤰❤️

[Raymonde McDonald @Raymonde_mc]

Been a long time #guesswhosback

[Raymonde McDonald @Raymonde_mc]

@Xercise4Less #WheyWednesday #X4L coz I need some serious protein for these gains!!

[UberFactsMinus @UberFactsMinus]

Safety officials advise you not to chase waterfalls, but rather stick to the rivers and lakes that you're used to.

[Lostbox-Lost & Found @LostboxUK]

@HelpforHeroes Lost engagement ring Tynemouth! Belongs to a sailor who's boyfriend proposed after her tour of Afghan

[Raymonde McDonald @Raymonde_mc]

No chicken soup in the house so settling for chicken super noodles!! #winterbug