@DrSeanOMara Hi, hope you are doing well, can you please tell me if we can eat fruits just before meal or after and secondly is it fine to have first meal of the day by 12 or 12.30 pm. Thanks. Raza
@DrAseemMalhotra Hi, hope you are doing well, can you please tell me if we can eat fruits just before meal or after and secondly is it fine to have first meal of the day by 12 or 12.30 pm. Thanks. Raza