Rockbridge Barbell

Weight-training & conditioning facility located in Lexington, VA. • Founded by @reddowdell

[Virginia Military Institute @VMI1839]

VMI was excited to welcome local businesses and organizations to the Cadet Health and Wellness Fair. The fair showcased options and opportunities, both on post and in the Lexington/Rockbridge area, available to support cadet health and well-being. #RahVaMil

[Rockbridge Barbell @rb_barbell]

We are adjusting our COVID-19 policies and procedures to align with CDC guidance. What does this mean?

Visit our Instagram for more information! (https://t.co/WWCmM2kxAb)

[Rockbridge Barbell @rb_barbell]

Getting it done on a 🐫 day!

#RB

[Rockbridge Barbell @rb_barbell]

Come by on Saturday (April 24th) from noon till 3pm for our open house! We will be here to answer any questions you may have. We will also have some sweet RB gear for sale!

#RB

[Rockbridge Barbell @rb_barbell]

Our favorite toppings include sprinkles, caramel, and kettlebells.

#RB

[Rockbridge Barbell @rb_barbell]

Back to work after a wonderful weekend!

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[Rockbridge Barbell @rb_barbell]

“THANK YOU! To all of our clients, we appreciate you! Jane and I are incredibly grateful for everyone who has supported us so far. You are the reason why we are able to see our dream grow. Let’s make this year our strongest, together!”

-Red
Owner and Head Coach

#RB

[Rockbridge Barbell @rb_barbell]

Good luck this weekend from RB!

@VMI_Football
@VMIAthletics
@vmialumni

#RB

[Rockbridge Barbell @rb_barbell]

Whether you are a beginner or advanced, you’re welcome at RB. Schedule a session today and join our awesome community!

#RB

[Rockbridge Barbell @rb_barbell]

Another week and another testimonial. Thanks, Adam. Good luck this season! We saw the 💣 on opening day! 👀 💪

[Rockbridge Barbell @rb_barbell]

Check out our article in the News-Gazette today!

#RB

[Rockbridge Barbell @rb_barbell]

Thank you, Matt, for the kind words! We are grateful for your mentorship and friendship.

#RB

[Rockbridge Barbell @rb_barbell]

👀 New signs!

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[Rockbridge Barbell @rb_barbell]

Another one! This time from a leader in the world of physical therapy and a wonderful friend. Thanks Gab!

#RB

[Rockbridge Barbell @rb_barbell]

Here at RB, sleeves are always optional.

#RB @keiserfitness @plae_us

[Rockbridge Barbell @rb_barbell]

Happy St. Patrick’s Day!

#RB

[Rockbridge Barbell @rb_barbell]

Building strength and community, day by day.

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[Rockbridge Barbell @rb_barbell]

💪 Monday!

#RB

[Rockbridge Barbell @rb_barbell]

Week 1 Schedule: 🏋️‍♂️💪🔥
Weekend 1 Schedule: ⚾️🌭☀️

Shoutout to all our Week 1 clients. You guys are awesome! Have a great weekend, you’ve earned it!

#RB

[Rockbridge Barbell @rb_barbell]

Offered Daily!

Check out https://t.co/CLSWIXrLw6 for more info!

#RB