@bryan_johnson@_julian256_ I was really hoping that you would address this. Thanks so much. I assumed that that's all eggs and not just organic/pasture raised?
@bryan_johnson we need help related to food prep to save time. Noticed that Talmage/you prep for four days is that the optimum number of days to ensure that the highest nutritional value is maintained, no bacterial growth is incurred in lentils, etc. Please provide a guidance here as we want to save time and eat healthy throughout the week.
@bryan_johnson I have to say that every single response that I've got from your customer service reps has been awesome and amazing. As well as responsive based on the inquiry must have received. Thank you for spending extra effort on high-quality resources.
I know you recommend and perform all your workouts in the morning first thing... however, when you cannot, how late do you work out in the afternoon without it affecting your sleep? Is there every time when you simply don't have time based on travel, etc.? assume at that point then you just skip exercising for the day?
@bryan_johnson RE: advanced blood panel test. Should this be taken in the morning or an afternoon? Recently, my doctor recommended only morning as afternoon test can artificially show something incorrect although I'm following the requested protocol. Thoughts/recommendations?
@bryan_johnson regarding the age test that you sell/I purchased, are there any protocols that need to be followed prior to taking the test such as fasting, etc.?
@bryan_johnson I'm following your lead, and doing the exact same thing. And yes, my family and friends make fun of me. Bryan Johnson Junior. ๐๐๐
Hi @bryan_johnson - huge fan & first time/current daily Blueprint customer
Please clarify the following to help us:
-You have removed any and all links to vendors related to supplements that you're currently consuming daily. Example: vendor โ now for Inulin. Without these vendors/links for your unable to follow your protocol. I'm sure that you removed them because you found concern/issues related to the contents.
-Creation of a change log related to your daily protocol?
-Thoughts on coffee enemas/colonics either at home or professionally administered.
-Timeline on Blueprint version of supplements, such as peptides, pea/hemp, protein, etc. Many of us have these on subscription at Amazon and want to ensure that the timing between when you offer and our sub subscription and occurs properly.
-Based on your 2250 cal intake daily, we as your followers are struggling to find out what that number is for us who don't weigh 171 pounds. Is there some online calculator that we can use? If so, how do we determine the food amount differences: broccoli, garlic, cauliflower, etc.?