Congrats to LSU Baseball on winning a national title! Here’s what their strength coach sent me in regards to their in-season training protocols on April 30th. 2 or 3 training days a week in season. Non-negotiable. Either train or fall behind. You choose…..
𝐀𝐁𝐀 𝐒𝐜𝐨𝐮𝐭 𝐃𝐚𝐲: 𝐃𝐚𝐭𝐚 𝐃𝐢𝐯𝐞
More data captured from the @ABA_Elite Scout Day.
TrackMan hitting and pitching, Vald, and Blast Motion leaders from this event, found here. 👇
📊: https://t.co/3e5d3vtLXZ
🎥 | There will never be another like Jaidan Quinn. Check out a compilation of tanks hit by @cunebaseball's all-time home run king throughout his college career. https://t.co/VIVcz2sYmz
The Mets have set the coaching staffs for their full season Minor League affiliates.
Notable: Regan Saulnier joins St. Lucie as the second female coach in organization history. She spent last season with the Angels, following stints with the Reds and Twins.
The odds of a 15 year old creating an appropriate training program for themselves to maximize performance and minimize injury is 16 trillion to 1.
Hire a coach.
Biggest regret I hear from college athletes? They should've started strength training sooner. Getting stronger is a game changer for performance AND the ability to acquire new skills. If you're 21 and just gaining strength you should have had when at age 16, you're way behind.
@Andy_Krei@ABCA1945 Just out here in the Midwest representing my country. Breathe in deeply and enjoy your stay in the greatest nation in the nation 🤘🏼@Andy_Krei